United Kingdom — CoFID
Lemon curd
Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (120)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 35.9 | g |
| Total nitrogen | 0.09 | g |
| Protein | 0.6 | g |
| Fat | 4.9 | g |
| Carbohydrate | 58.4 | g |
| Energy (kcal) | 266 | kcal |
| Energy (kJ) | 1126 | kJ |
| Starch | 5.9 | g |
| Total sugars | 52.5 | g |
| Glucose | 21.4 | g |
| Fructose | 9.9 | g |
| Sucrose | 15.6 | g |
| Maltose | 5.6 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0.2 | g |
| Satd FA /100g fd | 1.52 | g |
| n-6 poly /100g FA | 20 | g |
| n-6 poly /100g food | 0.94 | g |
| n-3 poly /100g FA | 3.3 | g |
| n-3 poly /100g food | 0.15 | g |
| cis-Mono FA /100g FA | 43.12 | g |
| cis-Mono FA /100g Food | 2.02 | g |
| Mono FA/ 100g FA | 43.12 | g |
| Mono FA /100g food | 2.02 | g |
| cis-Polyu FA /100g FA | 24.55 | g |
| cis-Poly FA /100g Food | 1.15 | g |
| Poly FA /100g FA | 24.55 | g |
| Poly FA /100g food | 1.15 | g |
| Sat FA excl Br /100g FA | 32.5 | g |
| Sat FA excl Br /100g food | 1.52 | g |
| Branched chain FA /100g FA | 0 | g |
| Branched chain FA /100g food | 0 | g |
| Cholesterol | 21 | mg |
| Sodium | 65 | mg |
| Potassium | 11 | mg |
| Calcium | 9 | mg |
| Magnesium | 2 | mg |
| Phosphorus | 15 | mg |
| Iron | 0.5 | mg |
| Copper | 0.3 | mg |
| Zinc | 1.3 | mg |
| Chloride | 150 | mg |
| Retinol | 10 | µg |
| Retinol Equivalent | 10 | µg |
| Vitamin D | 0.1 | µg |
| Riboflavin | 0.02 | mg |
| Tryptophan/60 | 0.1 | mg |
| Niacin equivalent | 0.1 | mg |
| Pantothenate | 0.1 | mg |
| Biotin | 1 | µg |
| C4:0 /100g FA | 0 | g |
| C6:0 /100g FA | 0 | g |
| C8:0 /100g FA | 0 | g |
| C10:0 /100g FA | 0 | g |
| C12:0 ex Br /100g FA | 0.1 | g |
| C14:0 ex Br /100g FA | 1.4 | g |
| C15:0 ex Br /100g FA | 0 | g |
| C16:0 ex Br /100g FA | 22.6 | g |
| C17:0 ex Br /100g FA | 0.3 | g |
| C18:0 ex Br /100g FA | 6.9 | g |
| C20:0 ex Br /100g FA | 0.7 | g |
| C22:0 ex Br /100g FA | 0.4 | g |
| C24:0 ex Br /100g FA | 0.1 | g |
| C4:0 /100g food | 0 | g |
| C6:0 /100g food | 0 | g |
| C8:0 /100g food | 0 | g |
| C10:0 /100g food | 0 | g |
| C12:0 /100g food | 0 | g |
| C14:0 /100g food | 0.07 | g |
| C15:0 /100g food | 0 | g |
| C16:0 /100g food | 1.06 | g |
| C17:0 /100g food | 0.01 | g |
| C18:0 /100g food | 0.32 | g |
| C20:0 ex Br /100g food | 0.03 | g |
| C22:0 ex Br /100g food | 0.02 | g |
| C24:0 ex Br /100g food | 0 | g |
| cis C10:1 /100g FA | 0 | g |
| cis C12:1 /100g FA | 0 | g |
| cis C14:1 /100g FA | 0 | g |
| cis C15:1 /100g FA | 0 | g |
| cis C16:1 /100g FA | 0.7 | g |
| cis C17:1 /100g FA | 0.3 | g |
| cis C18:1 /100g FA | 35.2 | g |
| cis/trans C18:1n-9 /100g FA | 32.3 | g |
| cis/trans C18:1n-7 /100g FA | 0 | g |
| cis C20:1 /100g FA | 0.7 | g |
| cis C22:1 /100g FA | 0.3 | g |
| cis C24:1 /100g FA | 0.1 | g |
| cis C10:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0 | g |
| cis C14:1 /100g food | 0 | g |
| cis C15:1 /100g food | 0 | g |
| cis C16:1 /100g food | 0.03 | g |
| cis C17:1 /100g food | 0.01 | g |
| cis C18:1 /100g food | 1.61 | g |
| cis/trans C18:1n-9 /100g food | 1.51 | g |
| cis/trans C18:1n-7 /100g food | 0 | g |
| cis C20:1 /100g food | 0.03 | g |
| cis C22:1 /100g food | 0.01 | g |
| cis C24:1 /100g food | 0 | g |
| cis n-6 C18:2 /100g FA | 19.5 | g |
| cis n-3 C18:3 /100g FA | 3.3 | g |
| cis n-6 C18:3 /100g FA | 0 | g |
| cis n-3 C18:4 /100g FA | 0 | g |
| cis n-6 C20:3 /100g FA | 0 | g |
| cis n-6 C20:4 /100g FA | 0 | g |
| cis n-3 C20:5 /100g FA | 0 | g |
| cis n-6 C22:4 /100g FA | 0 | g |
| cis n-3 C22:5 /100g FA | 0 | g |
| cis n-3 C22:6 /100g FA | 0 | g |
| cis n-6 C18:2 /100g food | 0.91 | g |
| cis n-3 C18:3 /100g food | 0.15 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| cis n-6 C20:3 /100g food | 0 | g |
| cis n-6 C20:4 /100g food | 0 | g |
| cis n-3 C20:5 /100g food | 0 | g |
| Trans FAs /100g FA | — | g |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
| Thiamin | — | mg |
| Niacin | — | mg |
| Vitamin B6 | — | mg |
| Vitamin B12 | — | µg |
| Folate | — | µg |
| Vitamin C | — | mg |
| cis/trans C22:1n-11 /100g FA | — | g |
| cis/trans C22:1n-9 /100g FA | — | g |
| trans monounsaturated /100g FA | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| trans poly /100g FA | — | g |
| trans poly /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-762. Original source.
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