United Kingdom — CoFID
Lemon chicken, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 69.1 | g |
| Total nitrogen | 2.7 | g |
| Protein | 16.9 | g |
| Fat | 6.2 | g |
| Carbohydrate | 7.1 | g |
| Energy (kcal) | 150 | kcal |
| Energy (kJ) | 631 | kJ |
| Starch | 3.8 | g |
| Total sugars | 3.3 | g |
| Fructose | 0.1 | g |
| Sucrose | 3.2 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Satd FA /100g fd | 0.57 | g |
| Mono FA /100g food | 3.58 | g |
| Poly FA /100g food | 1.74 | g |
| Trans FAs /100g food | 0.01 | g |
| Cholesterol | 47.7 | mg |
| Sodium | 50 | mg |
| Potassium | 269 | mg |
| Calcium | 5 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 152 | mg |
| Iron | 0.36 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.5 | mg |
| Chloride | 61 | mg |
| Manganese | 0.01 | mg |
| Selenium | 9 | µg |
| Iodine | 4 | µg |
| Carotene | 1 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 1.3 | mg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 5.8 | mg |
| Tryptophan/60 | 3.3 | mg |
| Niacin equivalent | 10.6 | mg |
| Vitamin B6 | 0.28 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.7 | mg |
| Biotin | 1.5 | µg |
| Vitamin C | 3 | mg |
| Glucose | — | g |
| NSP | — | g |
| AOAC fibre | — | g |
| Retinol | — | µg |
| Retinol Equivalent | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-602. Original source.
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