Canada — Canadian Nutrient File
Leeks (bulb and lower-leaf portion), freeze-dried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.015 | g |
| 18:1 | 0.029 | g |
| Fatty acids, monounsaturated, total | 0.029 | g |
| Tryptophan | 0.117 | g |
| Methionine | 0.18 | g |
| Cystine | 0.253 | g |
| Histidine | 0.253 | g |
| 16:0 | 0.265 | g |
| Fatty acids, saturated, total | 0.279 | g |
| Riboflavin | 0.4 | mg |
| Tyrosine | 0.413 | g |
| 18:2 | 0.47 | g |
| Isoleucine | 0.525 | g |
| Phenylalanine | 0.559 | g |
| Valine | 0.572 | g |
| Threonine | 0.64 | g |
| Copper, Cu | 0.657 | mg |
| Zinc, Zn | 0.66 | mg |
| Proline | 0.674 | g |
| 18:3 | 0.691 | g |
| 18:3n3cccn-3 | 0.691 | g |
| Glycine | 0.698 | g |
| Alanine | 0.749 | g |
| Pantothenic acid | 0.767 | mg |
| Lysine | 0.786 | g |
| Arginine | 0.79 | g |
| Thiamin | 0.8 | mg |
| Serine | 0.936 | g |
| Leucine | 0.973 | g |
| Fatty acids, polyunsaturated, total | 1.161 | g |
| Vitamin B-6 | 1.209 | mg |
| Aspartic acid | 1.42 | g |
| Moisture | 2 | g |
| Total Fat | 2.1 | g |
| Glutamic acid | 2.293 | g |
| Manganese, Mn | 2.634 | mg |
| Niacin | 3.5 | mg |
| Niacin equivalents | 5.45 | NE |
| Selenium, Se | 5.7 | µg |
| Ash | 6.05 | g |
| Tocopherol, alpha | 6.44 | mg |
| Iron, Fe | 7.6 | mg |
| Fibre, total dietary | 10.4 | g |
| Retinol activity equivalents, RAE | 14 | µg |
| Protein | 15.2 | g |
| Sodium, Na | 35 | mg |
| Carbohydrate | 74.65 | g |
| Vitamin C | 118 | mg |
| Magnesium, Mg | 161 | mg |
| Beta carotene | 165.30024 | µg |
| Energy (kcal) | 321 | kCal |
| Phosphorus, P | 346 | mg |
| Calcium, Ca | 360 | mg |
| Folacin, total | 366 | µg |
| Folate, naturally occurring | 366 | µg |
| Dietary folate equivalents, DFE | 366 | µg |
| Energy (kJ) | 1344 | kJ |
| Potassium, K | 2400 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2297. Original source.
Get free recall alerts
Reading about Leeks (bulb and lower-leaf portion), freeze-dried? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.