Finland — Fineli
LASAGNE, READY MEAL, AVERAGE OF INDUSTRIAL PRODUCTS
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 528.72 | kilojoule |
| fat, total | 6.029 | gram |
| carbohydrate, available | 10.277 | gram |
| carbohydrate, difference | 12.86 | gram |
| protein, total | 6.54 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.608 | gram |
| water (moisture) | 71.57 | gram |
| organic acids, total | 0.204 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.435 | gram |
| fructose | 0.648 | gram |
| galactose | 0.213 | gram |
| glucose | 0.69 | gram |
| lactose | 0.432 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.39 | gram |
| starch, total | 7.42 | gram |
| fibre, total | 2.04 | gram |
| fibre, total dietary | 0.642 | gram |
| fibre, water-insoluble | 0.42 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 10.35 | microgram |
| niacin equivalents, total | 2.429 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.564 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.097 | milligram |
| thiamin (vitamin B1) | 0.0749 | milligram |
| vitamin A retinol activity equivalents | 59.294 | microgram |
| retinol | 30.8 | microgram |
| carotenoids, total | 2663.3 | microgram |
| beta-carotene, total | 302.77 | microgram |
| vitamin B-12 (cobalamin) | 0.29 | microgram |
| vitamin C (ascorbic acid) | 3.46 | milligram |
| vitamin D | 0.09 | microgram |
| vitamin E alphatocopherol | 0.53 | milligram |
| vitamin K, total | 9.211 | microgram |
| calcium | 73.32 | milligram |
| chromium | 1.17 | microgram |
| copper | 0.0766 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.644 | milligram |
| iodide (iodine) | 11.4 | microgram |
| potassium | 199.85 | milligram |
| magnesium | 20.632 | milligram |
| manganese | 0.2703 | milligram |
| molybdenum | 0.0065 | milligram |
| sodium | 319.92 | milligram |
| salt | 815.15 | milligram |
| nitrogen, total | 1.03 | gram |
| phosphorus | 113.5 | milligram |
| selenium, total | 5.113 | microgram |
| zinc | 1.097 | milligram |
| fatty acids, total | 5.609 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.859 | gram |
| fatty acids, total polyunsaturated | 0.562 | gram |
| fatty acids, total monounsaturated cis | 1.9487 | gram |
| fatty acids, total saturated | 2.9489 | gram |
| fatty acids, total trans | 0.108 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1073 | gram |
| fatty acids, total n-6 polyunsaturated | 0.43 | gram |
| fatty acid isomers 18:0 | 0.5952 | gram |
| fatty acid isomers 16:0 | 1398.923 | milligram |
| fatty acid isomers 18:1 | 1747.889 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 407.821 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 101.35 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.305 | milligram |
| fatty acid 20:5 n-3 (EPA) | 2.295 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.79 | milligram |
| cholesterol (GC) | 19.29 | milligram |
| sterols, total | 14.05 | milligram |
| tryptophan | 81.5 | milligram |
| myricetin | 16.27 | microgram |
| quercetin | 106.06 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33617. Original source.
Get free recall alerts
Reading about LASAGNE, READY MEAL, AVERAGE OF INDUSTRIAL PRODUCTS? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.