United Kingdom — CoFID
Lasagne, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 63.3 | g |
| Total nitrogen | 1.57 | g |
| Protein | 9.6 | g |
| Fat | 9.6 | g |
| Carbohydrate | 15.2 | g |
| Energy (kcal) | 180 | kcal |
| Energy (kJ) | 756 | kJ |
| Starch | 12.3 | g |
| Total sugars | 2.8 | g |
| Glucose | 0.5 | g |
| Galactose | 0 | g |
| Fructose | 0.4 | g |
| Sucrose | 0.3 | g |
| Maltose | 0.2 | g |
| Lactose | 1.4 | g |
| Alcohol | 0 | g |
| NSP | 0.9 | g |
| AOAC fibre | 1 | g |
| Satd FA /100g fd | 4.18 | g |
| Mono FA /100g food | 3.38 | g |
| Poly FA /100g food | 1.14 | g |
| Trans FAs /100g food | 0.31 | g |
| Cholesterol | 24.8 | mg |
| Sodium | 235 | mg |
| Potassium | 220 | mg |
| Calcium | 104 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 143 | mg |
| Iron | 0.8 | mg |
| Copper | 0.08 | mg |
| Zinc | 1.5 | mg |
| Chloride | 375 | mg |
| Manganese | 0.15 | mg |
| Selenium | 7 | µg |
| Iodine | 15 | µg |
| Carotene | 509 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 1.6 | mg |
| Tryptophan/60 | 1.9 | mg |
| Niacin equivalent | 3.5 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B12 | 0.8 | µg |
| Folate | 9 | µg |
| Pantothenate | 0.49 | mg |
| Biotin | 2.2 | µg |
| Vitamin C | 2 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-481. Original source.
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