Finland — Fineli
LASAGNE BOLOGNESE, SAARIOINEN, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 644.46 | kilojoule |
| fat, total | 9.085 | gram |
| carbohydrate, available | 10.936 | gram |
| carbohydrate, difference | 12.871 | gram |
| protein, total | 6.1 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.558 | gram |
| water (moisture) | 70.39 | gram |
| organic acids, total | 0.146 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.148 | gram |
| fructose | 0.702 | gram |
| galactose | 0.001 | gram |
| glucose | 0.537 | gram |
| lactose | 0.496 | gram |
| maltose | 0.08 | gram |
| sucrose | 0.329 | gram |
| starch, total | 8.79 | gram |
| fibre, total | 1.826 | gram |
| fibre, total dietary | 0.848 | gram |
| fibre, water-insoluble | 0.55 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.29 | gram |
| folate, total | 14.85 | microgram |
| niacin equivalents, total | 2.764 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.96 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.17 | milligram |
| riboflavine | 0.089 | milligram |
| thiamin (vitamin B1) | 0.0734 | milligram |
| vitamin A retinol activity equivalents | 94.358 | microgram |
| retinol | 64.44 | microgram |
| carotenoids, total | 2237.1 | microgram |
| beta-carotene, total | 361.83 | microgram |
| vitamin B-12 (cobalamin) | 0.24 | microgram |
| vitamin C (ascorbic acid) | 4.04 | milligram |
| vitamin D | 0.149 | microgram |
| vitamin E alphatocopherol | 0.846 | milligram |
| vitamin K, total | 19.25 | microgram |
| calcium | 51.55 | milligram |
| chromium | 1.24 | microgram |
| copper | 0.0875 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.657 | milligram |
| iodide (iodine) | 21.65 | microgram |
| potassium | 205.57 | milligram |
| magnesium | 22.743 | milligram |
| manganese | 0.3472 | milligram |
| molybdenum | 0.0073 | milligram |
| sodium | 358.86 | milligram |
| salt | 914.37 | milligram |
| nitrogen, total | 0.926 | gram |
| phosphorus | 118 | milligram |
| selenium, total | 4.441 | microgram |
| zinc | 0.811 | milligram |
| fatty acids, total | 8.493 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.861 | gram |
| fatty acids, total polyunsaturated | 0.972 | gram |
| fatty acids, total monounsaturated cis | 2.7492 | gram |
| fatty acids, total saturated | 4.5735 | gram |
| fatty acids, total trans | 0.1834 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2218 | gram |
| fatty acids, total n-6 polyunsaturated | 0.711 | gram |
| fatty acid isomers 18:0 | 0.7565 | gram |
| fatty acid isomers 16:0 | 2101.832 | milligram |
| fatty acid isomers 18:1 | 2464.226 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 665.795 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 208.154 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 30.988 | milligram |
| fatty acid 20:5 n-3 (EPA) | 6.216 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.407 | milligram |
| cholesterol (GC) | 32.99 | milligram |
| sterols, total | 20.57 | milligram |
| tryptophan | 69 | milligram |
| myricetin | 17.17 | microgram |
| quercetin | 221.76 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33083. Original source.
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