United States — USDA FoodData Central
Lasagna with meat & sauce, low-fat, frozen entree
Per-100 g nutrient composition · Meals, Entrees, and Side Dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.167 | MG |
| Manganese, Mn | 0.213 | MG |
| Vitamin C, total ascorbic acid | 17.9 | MG |
| Thiamin | 0.038 | MG |
| Riboflavin | 0.126 | MG |
| Folate, total | 38 | UG |
| Vitamin B-12 | 0.45 | UG |
| Cholesterol | 7 | MG |
| Fatty acids, total saturated | 0.967 | G |
| SFA 8:0 | 0.002 | G |
| SFA 12:0 | 0.029 | G |
| SFA 14:0 | 0.119 | G |
| SFA 22:0 | 0.005 | G |
| MUFA 14:1 | 0.019 | G |
| MUFA 16:1 | 0.049 | G |
| SFA 17:0 | 0.019 | G |
| MUFA 17:1 | 0.025 | G |
| Protein | 6.81 | G |
| Ash | 1.1 | G |
| Starch | 9.45 | G |
| Fructose | 0.76 | G |
| Energy | 424 | kJ |
| Fiber, total dietary | 1.3 | G |
| Iron, Fe | 0.97 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 34 | MG |
| Sodium, Na | 181 | MG |
| PUFA 20:3 | 0.004 | G |
| SFA 13:0 | 0.002 | G |
| Total lipid (fat) | 2.23 | G |
| Carbohydrate, by difference | 13.5 | G |
| Energy | 101 | KCAL |
| Sucrose | 0.5 | G |
| Glucose | 0.75 | G |
| Water | 76.36 | G |
| Calcium, Ca | 108 | MG |
| Potassium, K | 150 | MG |
| Zinc, Zn | 0.86 | MG |
| Selenium, Se | 13 | UG |
| Niacin | 1.221 | MG |
| Pantothenic acid | 0.107 | MG |
| Vitamin B-6 | 0.122 | MG |
| SFA 10:0 | 0.016 | G |
| SFA 16:0 | 0.516 | G |
| SFA 18:0 | 0.24 | G |
| SFA 20:0 | 0.01 | G |
| MUFA 18:1 | 0.602 | G |
| PUFA 18:2 | 0.244 | G |
| PUFA 18:3 | 0.034 | G |
| MUFA 22:1 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.698 | G |
| Fatty acids, total polyunsaturated | 0.279 | G |
| SFA 15:0 | 0.018 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172101. Original source.
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