United States — USDA FoodData Central
Lasagna with meat & sauce, frozen entree
Per-100 g nutrient composition · Meals, Entrees, and Side Dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (135)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin B-12 | 0.74 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin D (D2 + D3), International Units | 1 | IU |
| Vitamin E, added | 0 | MG |
| Folic acid | 11 | UG |
| Folate, DFE | 22 | UG |
| Folate, food | 3 | UG |
| Folate, total | 14 | UG |
| Tocotrienol, delta | 0 | MG |
| Galactose | 0 | G |
| Fiber, total dietary | 1.4 | G |
| Tryptophan | 0.077 | G |
| Threonine | 0.199 | G |
| Methionine | 0.149 | G |
| Phenylalanine | 0.299 | G |
| Tyrosine | 0.217 | G |
| Alanine | 0.271 | G |
| Glutamic acid | 1.7 | G |
| Glycine | 0.255 | G |
| Proline | 0.715 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.004 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 15:1 | 0 | G |
| Vitamin K (Dihydrophylloquinone) | 0.4 | UG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.003 | G |
| SFA 24:0 | 0.003 | G |
| TFA 16:1 t | 0.013 | G |
| MUFA 24:1 c | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:4 | 0 | G |
| Maltose | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| Fatty acids, total trans-polyenoic | 0.027 | G |
| MUFA 22:1 | 0 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.027 | G |
| PUFA 18:2 CLAs | 0.02 | G |
| Tocotrienol, alpha | 0.02 | MG |
| Tocotrienol, beta | 0 | MG |
| Isoleucine | 0.204 | G |
| Leucine | 0.525 | G |
| Lysine | 0.442 | G |
| Cystine | 0.105 | G |
| Valine | 0.26 | G |
| Arginine | 0.298 | G |
| Histidine | 0.166 | G |
| Aspartic acid | 0.526 | G |
| Serine | 0.338 | G |
| Vitamin K (Menaquinone-4) | 1.2 | UG |
| Water | 73.1 | G |
| MUFA 20:1 | 0.013 | G |
| SFA 4:0 | 0.037 | G |
| SFA 6:0 | 0.026 | G |
| SFA 10:0 | 0.045 | G |
| SFA 16:0 | 1.06 | G |
| SFA 18:0 | 0.522 | G |
| SFA 20:0 | 0.006 | G |
| MUFA 18:1 | 1.411 | G |
| PUFA 18:2 | 0.315 | G |
| PUFA 18:3 | 0.023 | G |
| PUFA 20:4 | 0.006 | G |
| PUFA 20:2 n-6 c,c | 0.003 | G |
| MUFA 16:1 c | 0.111 | G |
| Fatty acids, total monounsaturated | 1.6 | G |
| Fatty acids, total polyunsaturated | 0.358 | G |
| SFA 15:0 | 0.028 | G |
| TFA 18:1 t | 0.14 | G |
| PUFA 20:4 n-6 | 0.005 | G |
| PUFA 20:3 | 0.005 | G |
| Niacin | 1.426 | MG |
| Pantothenic acid | 0.298 | MG |
| Vitamin B-6 | 0.124 | MG |
| Lutein + zeaxanthin | 175 | UG |
| Tocopherol, beta | 0.06 | MG |
| Tocopherol, gamma | 0.11 | MG |
| Sugars, Total | 2.96 | G |
| Calcium, Ca | 73 | MG |
| Potassium, K | 184 | MG |
| Zinc, Zn | 0.79 | MG |
| Selenium, Se | 14.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.87 | MG |
| Total lipid (fat) | 4.42 | G |
| Carbohydrate, by difference | 14.39 | G |
| Energy | 124 | KCAL |
| Sucrose | 0.48 | G |
| Glucose | 0.95 | G |
| MUFA 18:1 c | 1.271 | G |
| PUFA 18:2 n-6 c,c | 0.267 | G |
| SFA 17:0 | 0.038 | G |
| Vitamin K (phylloquinone) | 5.9 | UG |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.023 | G |
| MUFA 17:1 | 0.022 | G |
| Fatty acids, total trans-monoenoic | 0.153 | G |
| MUFA 14:1 | 0.03 | G |
| MUFA 16:1 | 0.124 | G |
| Cholesterol | 14 | MG |
| Fatty acids, total trans | 0.18 | G |
| Fatty acids, total saturated | 2.067 | G |
| SFA 8:0 | 0.016 | G |
| SFA 12:0 | 0.05 | G |
| SFA 14:0 | 0.23 | G |
| Hydroxyproline | 0.052 | G |
| Iron, Fe | 0.65 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 102 | MG |
| Sodium, Na | 347 | MG |
| Copper, Cu | 0.086 | MG |
| Manganese, Mn | 0.178 | MG |
| Vitamin A, IU | 437 | IU |
| Retinol | 18 | UG |
| Vitamin A, RAE | 37 | UG |
| Carotene, beta | 222 | UG |
| Carotene, alpha | 7 | UG |
| Vitamin C, total ascorbic acid | 4.1 | MG |
| Thiamin | 0.052 | MG |
| Riboflavin | 0.05 | MG |
| Cryptoxanthin, beta | 2 | UG |
| Lycopene | 3350 | UG |
| Tocopherol, delta | 0.01 | MG |
| Tocotrienol, gamma | 0.03 | MG |
| Energy | 518 | kJ |
| Protein | 6.63 | G |
| Ash | 1.46 | G |
| Starch | 9.8 | G |
| Fructose | 1.07 | G |
| Lactose | 0.46 | G |
| PUFA 22:4 | 0.002 | G |
| Choline, total | 15.3 | MG |
| Betaine | 5.6 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173334. Original source.
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