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Canada — Canadian Nutrient File

Lasagna with meat and sauce, low fat, frozen

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (60)

NutrientValueUnit
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-30g
8:00.002g
13:00.002g
20:3n-60.004g
20:30.004g
22:10.004g
22:00.005g
20:00.01g
10:00.016g
15:00.018g
14:10.019g
17:00.019g
17:10.025g
12:00.029g
18:3n3cccn-30.034g
18:30.034g
Thiamin0.038mg
16:10.049g
Pantothenic acid0.107mg
14:00.119g
Vitamin B-60.122mg
Riboflavin0.126mg
Copper, Cu0.167mg
Manganese, Mn0.213mg
18:00.24g
18:20.244g
Fatty acids, polyunsaturated, total0.279g
Vitamin B-120.45µg
Sucrose0.5g
16:00.516g
18:10.602g
Fatty acids, monounsaturated, total0.698g
Glucose0.75g
Fructose0.76g
Zinc, Zn0.86mg
Fatty acids, saturated, total0.967g
Iron, Fe0.97mg
Ash1.1g
Niacin1.221mg
Fibre, total dietary1.3g
Total Fat2.23g
Niacin equivalents2.4695NE
Protein6.81g
Cholesterol7mg
Starch9.45g
Selenium, Se13µg
Carbohydrate13.5g
Vitamin C17.9mg
Magnesium, Mg19mg
Phosphorus, P34mg
Folacin, total38µg
Moisture76.36g
Energy (kcal)101kCal
Calcium, Ca108mg
Potassium, K150mg
Sodium, Na181mg
Energy (kJ)424kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5869. Original source.

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