United States — USDA FoodData Central
Lasagna, Vegetable, frozen, baked
Per-100 g nutrient composition · Meals, Entrees, and Side Dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (104)
| Nutrient | Value | Unit |
|---|---|---|
| Folate, DFE | 14 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folic acid | 1 | UG |
| PUFA 20:4 | 0 | G |
| Calcium, Ca | 150 | MG |
| Potassium, K | 170 | MG |
| Zinc, Zn | 0.87 | MG |
| Selenium, Se | 14.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.46 | MG |
| MUFA 22:1 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| PUFA 21:5 | 0 | G |
| Isoleucine | 0.293 | G |
| Leucine | 0.517 | G |
| Lysine | 0.295 | G |
| Cystine | 0.093 | G |
| Valine | 0.343 | G |
| Arginine | 0.189 | G |
| Histidine | 0.151 | G |
| Aspartic acid | 0.422 | G |
| Serine | 0.26 | G |
| Vitamin E, added | 0 | MG |
| Total lipid (fat) | 6.04 | G |
| Water | 71.24 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Niacin | 0.81 | MG |
| Pantothenic acid | 0.197 | MG |
| Vitamin B-6 | 0.102 | MG |
| Folate, food | 12 | UG |
| Tryptophan | 0.111 | G |
| Threonine | 0.25 | G |
| Methionine | 0.121 | G |
| Phenylalanine | 0.294 | G |
| Tyrosine | 0.244 | G |
| Alanine | 0.207 | G |
| Glutamic acid | 1.519 | G |
| Glycine | 0.158 | G |
| Proline | 0.664 | G |
| Hydroxyproline | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 14 | MG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Iron, Fe | 0.55 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 140 | MG |
| Copper, Cu | 0.073 | MG |
| Manganese, Mn | 0.191 | MG |
| Protein | 6.87 | G |
| Ash | 1.66 | G |
| Alcohol, ethyl | 0 | G |
| Thiamin | 0.117 | MG |
| Riboflavin | 0.185 | MG |
| Folate, total | 14 | UG |
| Vitamin B-12 | 0.59 | UG |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0 | G |
| SFA 4:0 | 0.134 | G |
| SFA 6:0 | 0.035 | G |
| SFA 10:0 | 0.101 | G |
| SFA 16:0 | 1.384 | G |
| SFA 18:0 | 0.597 | G |
| SFA 20:0 | 0.006 | G |
| MUFA 18:1 | 1.627 | G |
| PUFA 18:2 | 1.154 | G |
| PUFA 18:3 | 0.16 | G |
| Fatty acids, total monounsaturated | 1.721 | G |
| Fatty acids, total polyunsaturated | 1.337 | G |
| SFA 15:0 | 0.035 | G |
| PUFA 18:4 | 0.024 | G |
| MUFA 20:1 | 0.006 | G |
| SFA 17:0 | 0.024 | G |
| MUFA 14:1 | 0.024 | G |
| MUFA 16:1 | 0.059 | G |
| Fatty acids, total saturated | 2.866 | G |
| SFA 8:0 | 0.041 | G |
| SFA 12:0 | 0.112 | G |
| SFA 14:0 | 0.396 | G |
| MUFA 17:1 | 0.006 | G |
| Sugars, Total | 2.54 | G |
| Carbohydrate, by difference | 14.18 | G |
| Energy | 139 | KCAL |
| Choline, total | 12.3 | MG |
| Lutein + zeaxanthin | 101 | UG |
| Cryptoxanthin, beta | 5 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 1.1 | MG |
| Vitamin A, IU | 647 | IU |
| Retinol | 42 | UG |
| Vitamin A, RAE | 68 | UG |
| Carotene, beta | 256 | UG |
| Carotene, alpha | 90 | UG |
| Energy | 580 | kJ |
| Fiber, total dietary | 1.9 | G |
| Vitamin K (phylloquinone) | 17.8 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Sodium, Na | 445 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172106. Original source.
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