Canada — Canadian Nutrient File
Lasagna, vegetable, frozen, baked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Hydroxyproline | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:0 | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:0 | 0.005 | g |
| 20:1 | 0.005 | g |
| 17:1 | 0.005 | g |
| 6:0 | 0.02 | g |
| 14:1 | 0.02 | g |
| 18:4 | 0.02 | g |
| 17:0 | 0.02 | g |
| 8:0 | 0.03 | g |
| 15:0 | 0.03 | g |
| 16:1 | 0.05 | g |
| Copper, Cu | 0.07 | mg |
| 10:0 | 0.08 | g |
| Cystine | 0.09 | g |
| 12:0 | 0.09 | g |
| Vitamin B-6 | 0.1 | mg |
| Tryptophan | 0.11 | g |
| 4:0 | 0.11 | g |
| Thiamin | 0.11 | mg |
| Methionine | 0.12 | g |
| 18:3n3cccn-3 | 0.13 | g |
| 18:3 | 0.13 | g |
| Histidine | 0.15 | g |
| Glycine | 0.15 | g |
| Arginine | 0.18 | g |
| Riboflavin | 0.18 | mg |
| Manganese, Mn | 0.19 | mg |
| Pantothenic acid | 0.19 | mg |
| Alanine | 0.2 | g |
| Tyrosine | 0.24 | g |
| Threonine | 0.25 | g |
| Serine | 0.26 | g |
| Isoleucine | 0.29 | g |
| Lysine | 0.29 | g |
| Phenylalanine | 0.29 | g |
| 14:0 | 0.33 | g |
| Valine | 0.34 | g |
| Aspartic acid | 0.42 | g |
| Tocopherol, alpha | 0.46 | mg |
| 18:0 | 0.5 | g |
| Leucine | 0.51 | g |
| Iron, Fe | 0.55 | mg |
| Vitamin B-12 | 0.59 | µg |
| Proline | 0.66 | g |
| Niacin | 0.81 | mg |
| Zinc, Zn | 0.87 | mg |
| 18:2 | 0.97 | g |
| Folic acid, synthetic form | 1 | µg |
| Vitamin C | 1.1 | mg |
| Fatty acids, polyunsaturated, total | 1.13 | g |
| 16:0 | 1.17 | g |
| 18:1 | 1.37 | g |
| Fatty acids, monounsaturated, total | 1.45 | g |
| Glutamic acid | 1.51 | g |
| Ash | 1.66 | g |
| Fibre, total dietary | 1.9 | g |
| Fatty acids, saturated, total | 2.42 | g |
| Sugars, total | 2.54 | g |
| Niacin equivalents | 2.64333 | NE |
| Beta cryptozanthin | 5 | µg |
| Total Fat | 6.04 | g |
| Protein | 6.87 | g |
| Folate, naturally occurring | 12 | µg |
| Choline, total | 12.3 | mg |
| Dietary folate equivalents, DFE | 13.7 | µg |
| Folacin, total | 14 | µg |
| Cholesterol | 14 | mg |
| Selenium, Se | 14.1 | µg |
| Carbohydrate | 14.18 | g |
| Vitamin K | 17.8 | µg |
| Magnesium, Mg | 21 | mg |
| Retinol | 42 | µg |
| Retinol activity equivalents, RAE | 68 | µg |
| Moisture | 71.24 | g |
| Alpha carotene | 90 | µg |
| Lutein and zeaxanthin | 101 | µg |
| Energy (kcal) | 139 | kCal |
| Phosphorus, P | 140 | mg |
| Calcium, Ca | 150 | mg |
| Potassium, K | 170 | mg |
| Beta carotene | 256 | µg |
| Sodium, Na | 445 | mg |
| Energy (kJ) | 580 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6347. Original source.
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