Japan — MEXT STDT
Lard
Per-100 g nutrient composition · Fats and oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (39)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 941 | kcal/100 g |
| Energy (kJ) | 3937 | kJ/100 g |
| Water | 0 | g/100 g |
| Protein, calculated from reference nitrogen | 0 | g/100 g |
| Lipid | 100 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 97 | g/100 g |
| Fatty acid, saturated | 39.29 | g/100 g |
| Fatty acid, mono-unsaturated | 43.56 | g/100 g |
| Fatty acid, poly-unsaturated | 9.81 | g/100 g |
| Cholesterol | 100 | mg/100 g |
| Carbohydrate, total, calculated by difference | 0 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 0 | g/100 g |
| Sodium | 0 | mg/100 g |
| Potassium | 0 | mg/100 g |
| Calcium | 0 | mg/100 g |
| Magnesium | 0 | mg/100 g |
| Phosphorus | 0 | mg/100 g |
| Iron | 0 | mg/100 g |
| Iodine | 0 | µg/100 g |
| Selenium | 0 | µg/100 g |
| Chromium | 0 | µg/100 g |
| Molybdenum | 0 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0.2 | µg/100 g |
| alpha-Tocopherol | 0.3 | mg/100 g |
| gamma-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 7 | µg/100 g |
| Thiamin | 0 | mg/100 g |
| Riboflavin | 0 | mg/100 g |
| Niacin | 0 | mg/100 g |
| Biotin | 0 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
| Zinc | — | mg/100 g |
| Copper | — | mg/100 g |
| beta-Tocopherol | — | mg/100 g |
| delta-Tocopherol | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 14016. Original source.
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