Finland — Fineli
LARD, FRYING FAT
Per-100 g nutrient composition · Animal fat.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 3591.22 | kilojoule |
| fat, total | 96.5 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0.001 | gram |
| protein, total | 1.22 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0 | gram |
| water (moisture) | 2.28 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0 | microgram |
| niacin equivalents, total | 0 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0 | milligram |
| thiamin (vitamin B1) | 0 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.144 | milligram |
| vitamin K, total | 0 | microgram |
| calcium | 0 | milligram |
| chromium | 0 | microgram |
| copper | 0 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 0 | milligram |
| iodide (iodine) | 0 | microgram |
| potassium | 0 | milligram |
| magnesium | 0 | milligram |
| manganese | 0 | milligram |
| molybdenum | 0 | milligram |
| sodium | 0 | milligram |
| salt | 0 | milligram |
| nitrogen, total | 0.195 | gram |
| phosphorus | 0 | milligram |
| selenium, total | 0.04 | microgram |
| zinc | 0 | milligram |
| fatty acids, total | 94.487 | gram |
| fatty acids, total, calculated as TAG equivalents | 98.834 | gram |
| fatty acids, total polyunsaturated | 3.4563 | gram |
| fatty acids, total monounsaturated cis | 32.9526 | gram |
| fatty acids, total saturated | 55.7755 | gram |
| fatty acids, total trans | 2.303 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5318 | gram |
| fatty acids, total n-6 polyunsaturated | 2.797 | gram |
| fatty acid isomers 18:0 | 24.269 | gram |
| fatty acid isomers 16:0 | 25138.822 | milligram |
| fatty acid isomers 18:1 | 29929.188 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2797.045 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 531.758 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 95 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 0 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 550. Original source.
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