United States — USDA FoodData Central
Lamb, variety meats and by-products, mechanically separated, raw
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1155 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 5 | UG |
| Protein | 14.97 | G |
| Ash | 1.21 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 5.9 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 337 | MG |
| Sodium, Na | 59 | MG |
| Copper, Cu | 0.058 | MG |
| Manganese, Mn | 0.012 | MG |
| Vitamin A, IU | 0 | IU |
| Thiamin | 0.072 | MG |
| Riboflavin | 0.118 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 2.56 | UG |
| Folate, food | 5 | UG |
| Threonine | 0.525 | G |
| Methionine | 0.419 | G |
| Phenylalanine | 0.584 | G |
| Cholesterol | 213 | MG |
| Fatty acids, total saturated | 11.79 | G |
| Niacin | 2.546 | MG |
| Vitamin B-6 | 0.11 | MG |
| Isoleucine | 0.838 | G |
| Leucine | 1.138 | G |
| Lysine | 1.138 | G |
| Valine | 0.719 | G |
| Arginine | 1.063 | G |
| Histidine | 0.525 | G |
| Fatty acids, total monounsaturated | 8.45 | G |
| Fatty acids, total polyunsaturated | 0.76 | G |
| Total lipid (fat) | 23.54 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 276 | KCAL |
| Water | 58.68 | G |
| Calcium, Ca | 162 | MG |
| Potassium, K | 288 | MG |
| Zinc, Zn | 3.72 | MG |
| Selenium, Se | 20.1 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172537. Original source.
Get free recall alerts
Reading about Lamb, variety meats and by-products, mechanically separated, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.