United States — USDA FoodData Central
Lamb, variety meats and by-products, lungs, raw
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 397 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 12 | UG |
| Protein | 16.7 | G |
| Ash | 1.1 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 6.4 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 219 | MG |
| Sodium, Na | 157 | MG |
| Copper, Cu | 0.254 | MG |
| Manganese, Mn | 0.019 | MG |
| Vitamin A, IU | 89 | IU |
| Vitamin C, total ascorbic acid | 31 | MG |
| Thiamin | 0.048 | MG |
| Riboflavin | 0.237 | MG |
| Folate, total | 12 | UG |
| Vitamin B-12 | 3.93 | UG |
| Folate, food | 12 | UG |
| Tryptophan | 0.171 | G |
| Threonine | 0.614 | G |
| Methionine | 0.301 | G |
| Phenylalanine | 0.688 | G |
| Tyrosine | 0.471 | G |
| Alanine | 1.053 | G |
| Glutamic acid | 1.795 | G |
| Glycine | 1.409 | G |
| Proline | 1.066 | G |
| Fatty acids, total saturated | 0.89 | G |
| Total lipid (fat) | 2.6 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 95 | KCAL |
| Water | 79.7 | G |
| Calcium, Ca | 10 | MG |
| Potassium, K | 238 | MG |
| Zinc, Zn | 1.8 | MG |
| Niacin | 4.124 | MG |
| Vitamin B-6 | 0.11 | MG |
| Isoleucine | 0.527 | G |
| Leucine | 1.337 | G |
| Lysine | 1.08 | G |
| Cystine | 0.262 | G |
| Valine | 0.92 | G |
| Arginine | 1.005 | G |
| Histidine | 0.42 | G |
| Aspartic acid | 1.318 | G |
| Serine | 0.666 | G |
| Fatty acids, total monounsaturated | 0.67 | G |
| Fatty acids, total polyunsaturated | 0.35 | G |
| Selenium, Se | 17.7 | UG |
| Retinol | 27 | UG |
| Vitamin A, RAE | 27 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174359. Original source.
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