Canada — Canadian Nutrient File
Lamb, tongue, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.03 | g |
| Manganese, Mn | 0.049 | mg |
| 20:4 | 0.06 | g |
| Thiamin | 0.15 | mg |
| Tryptophan | 0.159 | g |
| Cystine | 0.171 | g |
| Vitamin B-6 | 0.18 | mg |
| 22:1 | 0.19 | g |
| Tocopherol, alpha | 0.21 | mg |
| Copper, Cu | 0.212 | mg |
| Methionine | 0.333 | g |
| Histidine | 0.347 | g |
| Riboflavin | 0.38 | mg |
| 16:1 | 0.43 | g |
| Tyrosine | 0.465 | g |
| 14:0 | 0.48 | g |
| 18:2 | 0.48 | g |
| 18:3 | 0.51 | g |
| 18:3n3cccn-3 | 0.51 | g |
| Phenylalanine | 0.586 | g |
| Isoleucine | 0.613 | g |
| Serine | 0.618 | g |
| Threonine | 0.71 | g |
| Valine | 0.752 | g |
| Proline | 0.826 | g |
| Alanine | 0.9 | g |
| Ash | 0.92 | g |
| Pantothenic acid | 0.97 | mg |
| Glycine | 1.022 | g |
| Arginine | 1.034 | g |
| Fatty acids, polyunsaturated, total | 1.06 | g |
| Lysine | 1.112 | g |
| Leucine | 1.117 | g |
| Aspartic acid | 1.403 | g |
| Glutamic acid | 2.026 | g |
| Zinc, Zn | 2.32 | mg |
| 18:0 | 2.52 | g |
| Iron, Fe | 2.65 | mg |
| 16:0 | 3.29 | g |
| Dietary folate equivalents, DFE | 4 | µg |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Niacin | 4.65 | mg |
| Vitamin C | 6 | mg |
| Fatty acids, saturated, total | 6.63 | g |
| Vitamin B-12 | 7.2 | µg |
| Niacin equivalents | 7.3 | NE |
| 18:1 | 7.82 | g |
| Fatty acids, monounsaturated, total | 8.46 | g |
| Calcium, Ca | 9 | mg |
| Selenium, Se | 15 | µg |
| Protein | 15.7 | g |
| Total Fat | 17.17 | g |
| Magnesium, Mg | 21 | mg |
| Moisture | 66.6 | g |
| Sodium, Na | 78 | mg |
| Cholesterol | 156 | mg |
| Phosphorus, P | 184 | mg |
| Energy (kcal) | 222 | kCal |
| Potassium, K | 257 | mg |
| Energy (kJ) | 929 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3635. Original source.
Get free recall alerts
Reading about Lamb, tongue, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.