Finland — Fineli
LAMB MINCE PATTY, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 983.18 | kilojoule |
| fat, total | 17.272 | gram |
| carbohydrate, available | 5.472 | gram |
| carbohydrate, difference | 6.408 | gram |
| protein, total | 14.56 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.985 | gram |
| water (moisture) | 64.73 | gram |
| organic acids, total | 0.014 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.572 | gram |
| fructose | 0.105 | gram |
| galactose | 0.001 | gram |
| glucose | 0.149 | gram |
| lactose | 0.014 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.129 | gram |
| starch, total | 4.9 | gram |
| fibre, total | 0.422 | gram |
| fibre, total dietary | 0.317 | gram |
| fibre, water-insoluble | 0.22 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.09 | gram |
| folate, total | 12.54 | microgram |
| niacin equivalents, total | 6.054 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.988 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.214 | milligram |
| thiamin (vitamin B1) | 0.1508 | milligram |
| vitamin A retinol activity equivalents | 59.643 | microgram |
| retinol | 63.4 | microgram |
| carotenoids, total | 93.8 | microgram |
| beta-carotene, total | 8.55 | microgram |
| vitamin B-12 (cobalamin) | 1.02 | microgram |
| vitamin C (ascorbic acid) | 0.41 | milligram |
| vitamin D | 0.714 | microgram |
| vitamin E alphatocopherol | 1.723 | milligram |
| vitamin K, total | 7.762 | microgram |
| calcium | 20.63 | milligram |
| chromium | 2.95 | microgram |
| copper | 0.0848 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 1.577 | milligram |
| iodide (iodine) | 35.18 | microgram |
| potassium | 199.52 | milligram |
| magnesium | 16.834 | milligram |
| manganese | 0.0681 | milligram |
| molybdenum | 0.0049 | milligram |
| sodium | 489.46 | milligram |
| salt | 1247.14 | milligram |
| nitrogen, total | 2.151 | gram |
| phosphorus | 134.2 | milligram |
| selenium, total | 13.895 | microgram |
| zinc | 2.137 | milligram |
| fatty acids, total | 15.404 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.072 | gram |
| fatty acids, total polyunsaturated | 2.316 | gram |
| fatty acids, total monounsaturated cis | 7.0246 | gram |
| fatty acids, total saturated | 5.9765 | gram |
| fatty acids, total trans | 0.0309 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6341 | gram |
| fatty acids, total n-6 polyunsaturated | 1.601 | gram |
| fatty acid isomers 18:0 | 2.0568 | gram |
| fatty acid isomers 16:0 | 2832.966 | milligram |
| fatty acid isomers 18:1 | 6580.886 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1553.363 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 548.863 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 41.405 | milligram |
| fatty acid 20:5 n-3 (EPA) | 11.793 | milligram |
| fatty acid 22:6 n-3 (DHA) | 13.002 | milligram |
| cholesterol (GC) | 81.63 | milligram |
| sterols, total | 32.39 | milligram |
| tryptophan | 187.8 | milligram |
| myricetin | 3.38 | microgram |
| quercetin | 1.12 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29019. Original source.
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