Canada — Canadian Nutrient File
Lamb, mechanically separated, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (78)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.006 | g |
| 20:4 | 0.01 | g |
| 20:4n-6 | 0.01 | g |
| Manganese, Mn | 0.012 | mg |
| Copper, Cu | 0.058 | mg |
| Thiamin | 0.072 | mg |
| Vitamin D | 0.1 | µg |
| Vitamin B-6 | 0.11 | mg |
| Riboflavin | 0.118 | mg |
| Tocopherol, alpha | 0.23 | mg |
| Methionine | 0.419 | g |
| 18:3 | 0.435 | g |
| 18:3n3cccn-3 | 0.435 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.44 | g |
| 18:2n6cc | 0.476 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.496 | g |
| Threonine | 0.525 | g |
| Histidine | 0.525 | g |
| 18:2 | 0.569 | g |
| Phenylalanine | 0.584 | g |
| Valine | 0.719 | g |
| Fatty acids, polyunsaturated, total | 0.76 | g |
| Isoleucine | 0.838 | g |
| Arginine | 1.063 | g |
| Leucine | 1.138 | g |
| Lysine | 1.138 | g |
| Ash | 1.21 | g |
| Vitamin D (IU) | 2 | IU |
| Niacin | 2.546 | mg |
| Vitamin B-12 | 2.56 | µg |
| Zinc, Zn | 3.72 | mg |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Niacin equivalents | 5.2905 | NE |
| Iron, Fe | 5.9 | mg |
| Fatty acids, monounsaturated, total | 8.45 | g |
| Fatty acids, saturated, total | 11.79 | g |
| Protein | 14.97 | g |
| Magnesium, Mg | 18 | mg |
| Selenium, Se | 20.1 | µg |
| Total Fat | 23.54 | g |
| Moisture | 58.68 | g |
| Sodium, Na | 59 | mg |
| Calcium, Ca | 162 | mg |
| Cholesterol | 213 | mg |
| Energy (kcal) | 276 | kCal |
| Potassium, K | 288 | mg |
| Phosphorus, P | 337 | mg |
| Energy (kJ) | 1155 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3624. Original source.
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