Canada — Canadian Nutrient File
Lamb, kidney, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (78)
| Nutrient | Value | Unit |
|---|---|---|
| 12:0 | 0.01 | g |
| 22:1 | 0.01 | g |
| 14:0 | 0.03 | g |
| 22:6n-3 (DHA) | 0.03 | g |
| 22:5n-3 (DPA) | 0.04 | g |
| 16:1 | 0.04 | g |
| 20:5n-3 (EPA) | 0.05 | g |
| 18:3 | 0.07 | g |
| 18:3n3cccn-3 | 0.07 | g |
| Manganese, Mn | 0.118 | mg |
| 20:4 | 0.14 | g |
| Cystine | 0.179 | g |
| 18:2 | 0.21 | g |
| Tryptophan | 0.212 | g |
| Vitamin B-6 | 0.22 | mg |
| Methionine | 0.319 | g |
| Tocopherol, alpha | 0.37 | mg |
| Histidine | 0.396 | g |
| 16:0 | 0.42 | g |
| Copper, Cu | 0.446 | mg |
| 18:0 | 0.52 | g |
| Fatty acids, polyunsaturated, total | 0.55 | g |
| 18:1 | 0.55 | g |
| Tyrosine | 0.554 | g |
| Thiamin | 0.62 | mg |
| Isoleucine | 0.626 | g |
| Fatty acids, monounsaturated, total | 0.63 | g |
| Phenylalanine | 0.729 | g |
| Serine | 0.734 | g |
| Threonine | 0.741 | g |
| Proline | 0.804 | g |
| Carbohydrate | 0.82 | g |
| Alanine | 0.853 | g |
| Arginine | 0.908 | g |
| Glycine | 0.915 | g |
| Valine | 0.923 | g |
| Fatty acids, saturated, total | 1 | g |
| Lysine | 1.02 | g |
| Leucine | 1.181 | g |
| Ash | 1.26 | g |
| Aspartic acid | 1.355 | g |
| Glutamic acid | 1.707 | g |
| Riboflavin | 2.24 | mg |
| Zinc, Zn | 2.24 | mg |
| Total Fat | 2.95 | g |
| Pantothenic acid | 4.22 | mg |
| Iron, Fe | 6.38 | mg |
| Niacin | 7.51 | mg |
| Vitamin C | 11 | mg |
| Niacin equivalents | 11.04333 | NE |
| Calcium, Ca | 13 | mg |
| Protein | 15.74 | g |
| Magnesium, Mg | 17 | mg |
| Folacin, total | 28 | µg |
| Folate, naturally occurring | 28 | µg |
| Dietary folate equivalents, DFE | 28 | µg |
| Vitamin B-12 | 52.41 | µg |
| Moisture | 79.23 | g |
| Retinol activity equivalents, RAE | 95 | µg |
| Retinol | 95 | µg |
| Energy (kcal) | 97 | kCal |
| Selenium, Se | 126.9 | µg |
| Sodium, Na | 156 | mg |
| Phosphorus, P | 246 | mg |
| Potassium, K | 277 | mg |
| Cholesterol | 337 | mg |
| Energy (kJ) | 406 | kJ |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 20:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3610. Original source.
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