Canada — Canadian Nutrient File
Lamb, heart, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (78)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 20:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.02 | g |
| 22:5n-3 (DPA) | 0.03 | g |
| 22:6n-3 (DHA) | 0.03 | g |
| 20:5n-3 (EPA) | 0.04 | g |
| 22:1 | 0.04 | g |
| Manganese, Mn | 0.046 | mg |
| 16:1 | 0.07 | g |
| 20:4 | 0.09 | g |
| 14:0 | 0.13 | g |
| 18:3 | 0.13 | g |
| 18:3n3cccn-3 | 0.13 | g |
| Cystine | 0.138 | g |
| Tryptophan | 0.178 | g |
| Carbohydrate | 0.21 | g |
| 18:2 | 0.24 | g |
| Methionine | 0.361 | g |
| Thiamin | 0.37 | mg |
| Tocopherol, alpha | 0.37 | mg |
| Histidine | 0.377 | g |
| Vitamin B-6 | 0.39 | mg |
| Copper, Cu | 0.397 | mg |
| Tyrosine | 0.513 | g |
| Fatty acids, polyunsaturated, total | 0.55 | g |
| Serine | 0.636 | g |
| Phenylalanine | 0.712 | g |
| Isoleucine | 0.714 | g |
| Proline | 0.747 | g |
| Threonine | 0.777 | g |
| Glycine | 0.795 | g |
| Valine | 0.819 | g |
| 16:0 | 0.86 | g |
| Ash | 0.93 | g |
| Riboflavin | 0.99 | mg |
| Alanine | 1 | g |
| Arginine | 1.077 | g |
| 18:0 | 1.16 | g |
| Lysine | 1.24 | g |
| 18:1 | 1.38 | g |
| Leucine | 1.401 | g |
| Aspartic acid | 1.419 | g |
| Fatty acids, monounsaturated, total | 1.6 | g |
| Zinc, Zn | 1.87 | mg |
| Dietary folate equivalents, DFE | 2 | µg |
| Folacin, total | 2 | µg |
| Folate, naturally occurring | 2 | µg |
| Glutamic acid | 2.103 | g |
| Fatty acids, saturated, total | 2.25 | g |
| Pantothenic acid | 2.63 | mg |
| Iron, Fe | 4.6 | mg |
| Vitamin C | 5 | mg |
| Total Fat | 5.68 | g |
| Calcium, Ca | 6 | mg |
| Niacin | 6.14 | mg |
| Niacin equivalents | 9.10667 | NE |
| Vitamin B-12 | 10.25 | µg |
| Protein | 16.47 | g |
| Magnesium, Mg | 17 | mg |
| Selenium, Se | 32 | µg |
| Moisture | 76.71 | g |
| Sodium, Na | 89 | mg |
| Energy (kcal) | 122 | kCal |
| Cholesterol | 135 | mg |
| Phosphorus, P | 175 | mg |
| Potassium, K | 316 | mg |
| Energy (kJ) | 510 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3606. Original source.
Get free recall alerts
Reading about Lamb, heart, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.