Canada — Canadian Nutrient File
Lamb, brain, braised
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (94)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 12:0 | 0 | g |
| 18:3 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Vitamin B-12 | 9.25 | µg |
| Total Fat | 10.17 | g |
| Selenium, Se | 12 | µg |
| Calcium, Ca | 12 | mg |
| Vitamin C | 12 | mg |
| Protein | 12.55 | g |
| Magnesium, Mg | 14 | mg |
| Moisture | 75.73 | g |
| Sodium, Na | 134 | mg |
| Energy (kcal) | 145 | kCal |
| Potassium, K | 205 | mg |
| Phosphorus, P | 337 | mg |
| Energy (kJ) | 607 | kJ |
| Cholesterol | 2043 | mg |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:2 | 0.03 | g |
| 14:0 | 0.04 | g |
| Manganese, Mn | 0.059 | mg |
| 16:1 | 0.06 | g |
| Thiamin | 0.11 | mg |
| Vitamin B-6 | 0.11 | mg |
| Tryptophan | 0.129 | g |
| Cystine | 0.131 | g |
| 20:1 | 0.15 | g |
| 22:5n-3 (DPA) | 0.15 | g |
| Copper, Cu | 0.21 | mg |
| Riboflavin | 0.24 | mg |
| Methionine | 0.25 | g |
| 20:4 | 0.27 | g |
| Histidine | 0.333 | g |
| Tyrosine | 0.459 | g |
| Isoleucine | 0.499 | g |
| Proline | 0.54 | g |
| Threonine | 0.562 | g |
| 22:6n-3 (DHA) | 0.59 | g |
| Glycine | 0.594 | g |
| Valine | 0.598 | g |
| Phenylalanine | 0.605 | g |
| Serine | 0.653 | g |
| Alanine | 0.711 | g |
| Lysine | 0.805 | g |
| Arginine | 0.846 | g |
| Leucine | 0.98 | g |
| Pantothenic acid | 0.99 | mg |
| Fatty acids, polyunsaturated, total | 1.04 | g |
| Aspartic acid | 1.047 | g |
| 16:0 | 1.25 | g |
| 18:0 | 1.27 | g |
| Tocopherol, alpha | 1.3 | mg |
| Ash | 1.36 | g |
| Zinc, Zn | 1.36 | mg |
| Glutamic acid | 1.487 | g |
| 18:1 | 1.53 | g |
| Iron, Fe | 1.68 | mg |
| Fatty acids, monounsaturated, total | 1.84 | g |
| Niacin | 2.47 | mg |
| Fatty acids, saturated, total | 2.6 | g |
| Niacin equivalents | 4.62 | NE |
| Dietary folate equivalents, DFE | 5 | µg |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3601. Original source.
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