United States — USDA FoodData Central
Lamb, Australian, ground, 85% lean / 15% fat, raw
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 17.14 | G |
| Ash | 0.82 | G |
| Energy | 1067 | kJ |
| Iron, Fe | 1.41 | MG |
| Sodium, Na | 77 | MG |
| Cholesterol | 73 | MG |
| Fatty acids, total trans | 1.625 | G |
| Fatty acids, total saturated | 9.926 | G |
| SFA 12:0 | 0.057 | G |
| SFA 14:0 | 0.721 | G |
| PUFA 22:6 n-3 (DHA) | 0.011 | G |
| SFA 22:0 | 0.052 | G |
| MUFA 14:1 | 0.02 | G |
| MUFA 16:1 | 0.235 | G |
| PUFA 20:5 n-3 (EPA) | 0.019 | G |
| PUFA 22:5 n-3 (DPA) | 0.043 | G |
| SFA 17:0 | 0.336 | G |
| MUFA 18:1 c | 6.39 | G |
| PUFA 18:2 n-6 c,c | 0.422 | G |
| Fatty acids, total trans-monoenoic | 1.289 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.249 | G |
| PUFA 18:3i | 0.014 | G |
| Total lipid (fat) | 20.71 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 255 | KCAL |
| Water | 61.46 | G |
| Calcium, Ca | 9 | MG |
| SFA 10:0 | 0.037 | G |
| SFA 16:0 | 4.383 | G |
| SFA 18:0 | 4.169 | G |
| SFA 20:0 | 0.036 | G |
| MUFA 18:1 | 7.679 | G |
| PUFA 18:2 | 0.744 | G |
| PUFA 18:3 | 0.263 | G |
| PUFA 20:4 | 0.04 | G |
| MUFA 20:1 | 0.014 | G |
| Fatty acids, total monounsaturated | 7.948 | G |
| Fatty acids, total polyunsaturated | 1.119 | G |
| SFA 15:0 | 0.135 | G |
| TFA 18:1 t | 1.289 | G |
| TFA 18:2 t not further defined | 0.322 | G |
| Fatty acids, total trans-polyenoic | 0.336 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172608. Original source.
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