United States — USDA FoodData Central
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 900 | kJ |
| Protein | 16.3 | G |
| Ash | 6.4 | G |
| Fiber, total dietary | 0.2 | G |
| Iron, Fe | 0.16 | MG |
| Phosphorus, P | 943 | MG |
| Sodium, Na | 1705 | MG |
| Vitamin A, IU | 628 | IU |
| Vitamin C, total ascorbic acid | 0.4 | MG |
| Riboflavin | 0.33 | MG |
| Cholesterol | 35 | MG |
| Fatty acids, total saturated | 6.4 | G |
| Total lipid (fat) | 9.5 | G |
| Carbohydrate, by difference | 16.2 | G |
| Energy | 215 | KCAL |
| Water | 51.5 | G |
| Sugars, Total | 8.2 | G |
| Calcium, Ca | 418 | MG |
| Potassium, K | 297 | MG |
| Zinc, Zn | 2.36 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173446. Original source.
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