Japan — MEXT STDT
Konjac, fine powder
Per-100 g nutrient composition · Potatoes and starches.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 177 | kcal/100 g |
| Energy (kJ) | 741 | kJ/100 g |
| Water | 6 | g/100 g |
| Protein, calculated from reference nitrogen | 3 | g/100 g |
| Lipid | 0.1 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 85.3 | g/100 g |
| Dietary fiber, soluble | 73.3 | g/100 g |
| Dietary fiber, insoluble | 6.6 | g/100 g |
| Dietary fiber, total | 79.9 | g/100 g |
| Ash | 5.6 | g/100 g |
| Sodium | 18 | mg/100 g |
| Potassium | 3000 | mg/100 g |
| Calcium | 57 | mg/100 g |
| Magnesium | 70 | mg/100 g |
| Phosphorus | 160 | mg/100 g |
| Iron | 2.1 | mg/100 g |
| Zinc | 2.2 | mg/100 g |
| Copper | 0.27 | mg/100 g |
| Manganese | 0.41 | mg/100 g |
| Iodine | 4 | µg/100 g |
| Selenium | 1 | µg/100 g |
| Chromium | 5 | µg/100 g |
| Molybdenum | 44 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.2 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0 | mg/100 g |
| Riboflavin | 0 | mg/100 g |
| Niacin | 0 | mg/100 g |
| Vitamin B-6 | 1.2 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 65 | µg/100 g |
| Pantothenic acid | 1.52 | mg/100 g |
| Biotin | 4.5 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 02002. Original source.
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