United Kingdom — CoFID
Knickerbocker glory, homemade
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 74 | g |
| Total nitrogen | 0.42 | g |
| Protein | 2.4 | g |
| Fat | 6.3 | g |
| Carbohydrate | 16.4 | g |
| Energy (kcal) | 128 | kcal |
| Energy (kJ) | 539 | kJ |
| Starch | 0.1 | g |
| Total sugars | 14.1 | g |
| Glucose | 2.5 | g |
| Fructose | 1.2 | g |
| Sucrose | 8 | g |
| Maltose | 0.4 | g |
| Lactose | 2 | g |
| NSP | 1.3 | g |
| Satd FA /100g fd | 2.83 | g |
| Mono FA /100g food | 2.37 | g |
| Poly FA /100g food | 0.76 | g |
| Trans FAs /100g food | 0.06 | g |
| Cholesterol | 8.6 | mg |
| Sodium | 30 | mg |
| Potassium | 186 | mg |
| Calcium | 48 | mg |
| Magnesium | 22 | mg |
| Phosphorus | 62 | mg |
| Iron | 0.52 | mg |
| Copper | 0.08 | mg |
| Zinc | 0.3 | mg |
| Chloride | 55 | mg |
| Manganese | 0.18 | mg |
| Retinol | 17 | µg |
| Carotene | 46 | µg |
| Retinol Equivalent | 24 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 1.28 | mg |
| Vitamin K1 | 2.13 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 0.5 | mg |
| Tryptophan/60 | 0.5 | mg |
| Niacin equivalent | 1 | mg |
| Vitamin B6 | 0.02 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 13 | µg |
| Pantothenate | 0.28 | mg |
| Biotin | 3.5 | µg |
| Vitamin C | 17 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-605. Original source.
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