United States — USDA FoodData Central
Knackwurst, knockwurst, pork, beef
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (91)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Energy | 1282 | kJ |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 1.1 | UG |
| Folate, food | 2 | UG |
| Fatty acids, total saturated | 10.21 | G |
| Folate, DFE | 2 | UG |
| Vitamin D (D2 + D3), International Units | 44 | IU |
| Carbohydrate, by difference | 3.2 | G |
| Energy | 307 | KCAL |
| Fatty acids, total monounsaturated | 12.81 | G |
| Fatty acids, total polyunsaturated | 2.92 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Choline, total | 55 | MG |
| Betaine | 2.4 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.021 | MG |
| Alcohol, ethyl | 0 | G |
| Magnesium, Mg | 11 | MG |
| Phosphorus, P | 98 | MG |
| Thiamin | 0.342 | MG |
| Riboflavin | 0.14 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 1.18 | UG |
| Phytosterols | 0 | MG |
| Niacin | 2.734 | MG |
| Pantothenic acid | 0.32 | MG |
| Vitamin B-6 | 0.17 | MG |
| Calcium, Ca | 11 | MG |
| Potassium, K | 199 | MG |
| Zinc, Zn | 1.66 | MG |
| Selenium, Se | 13.5 | UG |
| Water | 55.3 | G |
| Total lipid (fat) | 27.7 | G |
| Isoleucine | 0.639 | G |
| Leucine | 0.874 | G |
| Lysine | 1.01 | G |
| Cystine | 0.225 | G |
| Valine | 0.639 | G |
| Arginine | 0.942 | G |
| Histidine | 0.314 | G |
| Aspartic acid | 1.218 | G |
| Serine | 0.53 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.11 | G |
| SFA 16:0 | 5.97 | G |
| SFA 18:0 | 3.46 | G |
| MUFA 18:1 | 11.53 | G |
| PUFA 18:2 | 2.48 | G |
| PUFA 18:3 | 0.44 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Cholesterol | 60 | MG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.09 | G |
| SFA 14:0 | 0.58 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 1.28 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Methionine | 0.276 | G |
| Phenylalanine | 0.501 | G |
| Tyrosine | 0.49 | G |
| Alanine | 0.848 | G |
| Glutamic acid | 1.618 | G |
| Glycine | 1.039 | G |
| Proline | 0.687 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Tryptophan | 0.138 | G |
| Threonine | 0.432 | G |
| Sodium, Na | 930 | MG |
| Iron, Fe | 0.66 | MG |
| Protein | 11.1 | G |
| Ash | 2.7 | G |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (phylloquinone) | 1.6 | UG |
| Sugars, Total | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.57 | MG |
| Fiber, total dietary | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173867. Original source.
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