United States — USDA FoodData Central
Kiwifruit (kiwi), green, peeled, raw
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (26)
| Nutrient | Value | Unit |
|---|---|---|
| Sugars, Total | 8.5568 | G |
| Energy (Atwater Specific Factors) | 58.48917 | KCAL |
| Energy (Atwater General Factors) | 65.0648 | KCAL |
| Carbohydrate, by difference | 13.818075 | G |
| Protein | 1.008125 | G |
| Fiber, total dietary | 2.129 | G |
| Fructose | 4.288 | G |
| Total lipid (fat) | 0.64 | G |
| Sodium, Na | 2.275 | MG |
| Ash | 0.7038 | G |
| Maltose | 0 | G |
| Manganese, Mn | 0.0683 | MG |
| Vitamin C, total ascorbic acid | 58.78 | MG |
| Folate, total | 32.85 | UG |
| Nitrogen | 0.1613 | G |
| Potassium, K | 301.5 | MG |
| Sucrose | 0.8138 | G |
| Iron, Fe | 0.03663 | MG |
| Copper, Cu | 0.1283 | MG |
| Zinc, Zn | 0.4547 | MG |
| Water | 83.83 | G |
| Calcium, Ca | 24.38 | MG |
| Lactose | 0 | G |
| Magnesium, Mg | 14.79 | MG |
| Phosphorus, P | 27.61 | MG |
| Glucose | 3.455 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2710831. Original source.
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