United Kingdom — CoFID
Kidney, pig, stewed
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 66.3 | g |
| Total nitrogen | 3.91 | g |
| Protein | 24.4 | g |
| Fat | 6.1 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 153 | kcal |
| Energy (kJ) | 641 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| Satd FA /100g FA | 43.5 | g |
| Satd FA /100g fd | 2 | g |
| Mono FA/ 100g FA | 34.8 | g |
| Mono FA /100g food | 1.6 | g |
| Poly FA /100g FA | 19.5 | g |
| Poly FA /100g food | 0.9 | g |
| Cholesterol | 700 | mg |
| Sodium | 370 | mg |
| Potassium | 190 | mg |
| Calcium | 13 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 330 | mg |
| Iron | 6.4 | mg |
| Copper | 0.84 | mg |
| Zinc | 4.7 | mg |
| Chloride | 480 | mg |
| Manganese | 0.18 | mg |
| Selenium | 250 | µg |
| Retinol | 46 | µg |
| Retinol Equivalent | 46 | µg |
| Vitamin E | 0.36 | mg |
| Thiamin | 0.19 | mg |
| Riboflavin | 2.1 | mg |
| Niacin | 6.1 | mg |
| Tryptophan/60 | 5.2 | mg |
| Niacin equivalent | 11.3 | mg |
| Vitamin B6 | 0.28 | mg |
| Vitamin B12 | 15 | µg |
| Folate | 43 | µg |
| Pantothenate | 2.4 | mg |
| Biotin | 53 | µg |
| Vitamin C | 11 | mg |
| Trans FAs /100g FA | — | g |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-408. Original source.
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