United Kingdom — CoFID
Kidney, lamb, fried in corn oil
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.747 | |
| Water | 62.8 | g |
| Total nitrogen | 3.79 | g |
| Protein | 23.7 | g |
| Fat | 10.3 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 188 | kcal |
| Energy (kJ) | 784 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Cholesterol | 610 | mg |
| Sodium | 230 | mg |
| Potassium | 280 | mg |
| Calcium | 14 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 350 | mg |
| Iron | 11.2 | mg |
| Copper | 0.58 | mg |
| Zinc | 3.6 | mg |
| Chloride | 410 | mg |
| Manganese | 0.13 | mg |
| Selenium | 209 | µg |
| Retinol | 110 | µg |
| Retinol Equivalent | 110 | µg |
| Vitamin D | 0.6 | µg |
| Vitamin E | 0.41 | mg |
| Thiamin | 0.52 | mg |
| Riboflavin | 3.1 | mg |
| Niacin | 9.1 | mg |
| Tryptophan/60 | 5.3 | mg |
| Niacin equivalent | 14.4 | mg |
| Vitamin B6 | 0.48 | mg |
| Vitamin B12 | 54 | µg |
| Folate | 70 | µg |
| Pantothenate | 4.6 | mg |
| Biotin | 73 | µg |
| Vitamin C | 5 | mg |
| 25-hydroxy vitamin D3 | 0.05 | µg |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-493. Original source.
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