Finland — Fineli
KIDNEY
Per-100 g nutrient composition · Offal.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 399.65 | kilojoule |
| fat, total | 3.62 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 15.63 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.3 | gram |
| water (moisture) | 79.45 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 422.65 | microgram |
| niacin equivalents, total | 11.44 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 8.1 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.39 | milligram |
| riboflavine | 2.6 | milligram |
| thiamin (vitamin B1) | 0.36 | milligram |
| vitamin A retinol activity equivalents | 63.9 | microgram |
| retinol | 63.9 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 24 | microgram |
| vitamin C (ascorbic acid) | 15 | milligram |
| vitamin D | 0.2 | microgram |
| vitamin E alphatocopherol | 0.37 | milligram |
| calcium | 9 | milligram |
| chromium | 2 | microgram |
| copper | 0.51 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 8.4 | milligram |
| iodide (iodine) | 6 | microgram |
| potassium | 230 | milligram |
| magnesium | 18 | milligram |
| manganese | 0.13 | milligram |
| molybdenum | 0.06 | milligram |
| sodium | 165 | milligram |
| salt | 420.42 | milligram |
| nitrogen, total | 2.5 | gram |
| phosphorus | 260 | milligram |
| selenium, total | 135 | microgram |
| zinc | 2.3 | milligram |
| fatty acids, total | 2.7037 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.8281 | gram |
| fatty acids, total polyunsaturated | 0.7967 | gram |
| fatty acids, total monounsaturated cis | 0.7125 | gram |
| fatty acids, total saturated | 1.1945 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1731 | gram |
| fatty acids, total n-6 polyunsaturated | 0.6048 | gram |
| fatty acid isomers 18:0 | 0.4605 | gram |
| fatty acid isomers 16:0 | 683.453 | milligram |
| fatty acid isomers 18:1 | 657.719 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 360.364 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 15.551 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 191.6 | milligram |
| fatty acid 20:5 n-3 (EPA) | 74.578 | milligram |
| fatty acid 22:6 n-3 (DHA) | 56.837 | milligram |
| cholesterol (GC) | 51.7 | milligram |
| sterols, total | 2 | milligram |
| tryptophan | 200 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 791. Original source.
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