United States — USDA FoodData Central
Khorasan, grain, dry, raw
Per-100 g nutrient composition · Cereal Grains and Pasta.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (23)
| Nutrient | Value | Unit |
|---|---|---|
| Energy (Atwater Specific Factors) | 347.7914113 | KCAL |
| Energy (Atwater General Factors) | 371.4 | KCAL |
| Carbohydrate, by difference | 71.79427 | G |
| Protein | 14.75573 | G |
| Biotin | 7.35 | UG |
| Nitrogen | 2.531 | G |
| Water | 8.901 | G |
| Total lipid (fat) | 2.8 | G |
| Iron, Fe | 3.874 | MG |
| Starch | 57.17 | G |
| Ash | 1.749 | G |
| Manganese, Mn | 3.26 | MG |
| Fiber, total dietary | 10.52 | G |
| Phosphorus, P | 370.8 | MG |
| Calcium, Ca | 24.08 | MG |
| Sodium, Na | 3.936 | MG |
| Thiamin | 0.4775 | MG |
| Copper, Cu | 0.5939 | MG |
| Magnesium, Mg | 130.1 | MG |
| Potassium, K | 450.5 | MG |
| Niacin | 6.659 | MG |
| Zinc, Zn | 4.46 | MG |
| Vitamin B-6 | 0.2585 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2710830. Original source.
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