United States — USDA FoodData Central
KFC, Popcorn Chicken
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (112)
| Nutrient | Value | Unit |
|---|---|---|
| Tryptophan | 0.231 | G |
| Threonine | 0.724 | G |
| Methionine | 0.357 | G |
| Phenylalanine | 0.743 | G |
| Tyrosine | 0.473 | G |
| Alanine | 0.974 | G |
| Glutamic acid | 3.772 | G |
| Glycine | 0.762 | G |
| Proline | 0.878 | G |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total trans | 0.158 | G |
| Fatty acids, total saturated | 3.954 | G |
| SFA 8:0 | 0.009 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.037 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 1469 | kJ |
| Galactose | 0 | G |
| Protein | 17.67 | G |
| Ash | 3.79 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| SFA 22:0 | 0.057 | G |
| MUFA 14:1 | 0.007 | G |
| MUFA 16:1 | 0.233 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0.003 | G |
| SFA 17:0 | 0.022 | G |
| SFA 24:0 | 0.023 | G |
| TFA 16:1 t | 0.002 | G |
| MUFA 24:1 c | 0.011 | G |
| MUFA 18:1 c | 5.259 | G |
| PUFA 18:2 n-6 c,c | 9.288 | G |
| MUFA 22:1 c | 0.003 | G |
| MUFA 17:1 | 0.01 | G |
| Fatty acids, total trans-monoenoic | 0.054 | G |
| MUFA 15:1 | 0.003 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.577 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 22:4 | 0.022 | G |
| Isoleucine | 0.791 | G |
| Leucine | 1.379 | G |
| Lysine | 1.293 | G |
| Cystine | 0.212 | G |
| Valine | 0.859 | G |
| Arginine | 1.042 | G |
| Histidine | 0.579 | G |
| Aspartic acid | 1.563 | G |
| Serine | 0.714 | G |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.003 | G |
| SFA 16:0 | 2.689 | G |
| Tocotrienol, beta | 0 | MG |
| Total lipid (fat) | 21.74 | G |
| Carbohydrate, by difference | 21.18 | G |
| Energy | 351 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 35.62 | G |
| Sugars, Total | 0 | G |
| SFA 18:0 | 1.044 | G |
| SFA 20:0 | 0.057 | G |
| MUFA 18:1 | 5.311 | G |
| PUFA 18:2 | 9.42 | G |
| PUFA 18:3 | 0.583 | G |
| PUFA 20:4 | 0.035 | G |
| PUFA 18:4 | 0.002 | G |
| MUFA 20:1 | 0.081 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total monounsaturated | 5.66 | G |
| Fatty acids, total polyunsaturated | 10.093 | G |
| SFA 15:0 | 0.006 | G |
| TFA 18:1 t | 0.052 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.104 | G |
| PUFA 18:2 CLAs | 0.028 | G |
| PUFA 20:2 n-6 c,c | 0.014 | G |
| MUFA 16:1 c | 0.231 | G |
| PUFA 18:3 n-6 c,c,c | 0.006 | G |
| PUFA 20:3 | 0.012 | G |
| Fatty acids, total trans-polyenoic | 0.104 | G |
| PUFA 20:4 n-6 | 0.011 | G |
| Sodium, Na | 1140 | MG |
| Copper, Cu | 0.078 | MG |
| Manganese, Mn | 0.232 | MG |
| Tocopherol, delta | 3.02 | MG |
| Tocotrienol, gamma | 0.1 | MG |
| Thiamin | 0.177 | MG |
| Riboflavin | 0.13 | MG |
| Vitamin B-12 | 0.14 | UG |
| Vitamin K (Dihydrophylloquinone) | 62.3 | UG |
| Vitamin K (phylloquinone) | 17.4 | UG |
| Cholesterol | 40 | MG |
| Fiber, total dietary | 1 | G |
| Iron, Fe | 1.42 | MG |
| Magnesium, Mg | 28 | MG |
| Phosphorus, P | 299 | MG |
| Starch | 18.35 | G |
| Niacin | 8.108 | MG |
| Pantothenic acid | 1.125 | MG |
| Vitamin B-6 | 0.502 | MG |
| Vitamin K (Menaquinone-4) | 7.1 | UG |
| Potassium, K | 288 | MG |
| Zinc, Zn | 0.98 | MG |
| Selenium, Se | 26.1 | UG |
| Vitamin E (alpha-tocopherol) | 1.32 | MG |
| Tocopherol, beta | 0.09 | MG |
| Tocopherol, gamma | 5.88 | MG |
| Tocotrienol, alpha | 0 | MG |
| Calcium, Ca | 32 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170737. Original source.
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