United States — USDA FoodData Central
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (107)
| Nutrient | Value | Unit |
|---|---|---|
| TFA 22:1 t | 0 | G |
| SFA 8:0 | 0.001 | G |
| SFA 15:0 | 0.005 | G |
| Hydroxyproline | 0.803 | G |
| MUFA 14:1 | 0.013 | G |
| SFA 12:0 | 0.005 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| Total lipid (fat) | 10.49 | G |
| Carbohydrate, by difference | 1.76 | G |
| Energy | 216 | KCAL |
| Water | 56.44 | G |
| Calcium, Ca | 40 | MG |
| Potassium, K | 286 | MG |
| Zinc, Zn | 1.82 | MG |
| Selenium, Se | 36 | UG |
| Vitamin E (alpha-tocopherol) | 0.66 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.59 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0.09 | MG |
| Niacin | 7.18 | MG |
| Pantothenic acid | 1.045 | MG |
| Vitamin B-6 | 0.233 | MG |
| Choline, total | 120.6 | MG |
| Betaine | 12.3 | MG |
| Isoleucine | 0.841 | G |
| Leucine | 1.747 | G |
| Lysine | 1.243 | G |
| Cystine | 0.332 | G |
| Valine | 1.044 | G |
| Arginine | 1.62 | G |
| Histidine | 0.682 | G |
| Aspartic acid | 1.946 | G |
| Serine | 1.116 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| SFA 16:0 | 1.654 | G |
| SFA 18:0 | 0.55 | G |
| SFA 20:0 | 0.028 | G |
| MUFA 18:1 | 4.541 | G |
| PUFA 18:2 | 1.66 | G |
| PUFA 18:3 | 0.269 | G |
| PUFA 20:4 | 0.081 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.101 | G |
| MUFA 22:1 | 0.011 | G |
| Fatty acids, total monounsaturated | 5.115 | G |
| Fatty acids, total polyunsaturated | 2.095 | G |
| TFA 18:2 t not further defined | 0.013 | G |
| PUFA 18:2 CLAs | 0.009 | G |
| PUFA 20:2 n-6 c,c | 0.014 | G |
| MUFA 16:1 c | 0.43 | G |
| PUFA 18:3 n-6 c,c,c | 0.015 | G |
| PUFA 20:3 | 0.03 | G |
| Fatty acids, total trans-polyenoic | 0.013 | G |
| PUFA 20:4 n-6 | 0.029 | G |
| TFA 18:1 t | 0.031 | G |
| Cholesterol | 141 | MG |
| Fatty acids, total trans | 0.047 | G |
| Fatty acids, total saturated | 2.321 | G |
| MUFA 16:1 | 0.432 | G |
| SFA 14:0 | 0.041 | G |
| PUFA 22:6 n-3 (DHA) | 0.006 | G |
| SFA 22:0 | 0.019 | G |
| Protein | 28.65 | G |
| Ash | 2.67 | G |
| Energy | 904 | kJ |
| Iron, Fe | 0.98 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 249 | MG |
| Sodium, Na | 738 | MG |
| Copper, Cu | 0.069 | MG |
| Manganese, Mn | 0.061 | MG |
| Vitamin A, IU | 31 | IU |
| Retinol | 9 | UG |
| Vitamin A, RAE | 9 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.064 | MG |
| Riboflavin | 0.243 | MG |
| Vitamin B-12 | 0.45 | UG |
| Tryptophan | 0.219 | G |
| Threonine | 0.945 | G |
| Methionine | 0.415 | G |
| Phenylalanine | 1.096 | G |
| Tyrosine | 0.877 | G |
| Alanine | 1.632 | G |
| Glutamic acid | 6.698 | G |
| Glycine | 2.408 | G |
| Proline | 2.299 | G |
| PUFA 22:5 n-3 (DPA) | 0.008 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.022 | G |
| MUFA 18:1 c | 4.509 | G |
| PUFA 18:2 n-6 c,c | 1.638 | G |
| MUFA 22:1 c | 0.011 | G |
| MUFA 17:1 | 0.005 | G |
| Fatty acids, total trans-monoenoic | 0.033 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.255 | G |
| SFA 17:0 | 0.008 | G |
| SFA 24:0 | 0.01 | G |
| TFA 16:1 t | 0.002 | G |
| MUFA 24:1 c | 0.012 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170342. Original source.
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