United States — USDA FoodData Central
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (94)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 35 | MG |
| Potassium, K | 223 | MG |
| Zinc, Zn | 1.24 | MG |
| Selenium, Se | 23 | UG |
| Niacin | 5.488 | MG |
| Pantothenic acid | 1.028 | MG |
| Vitamin B-6 | 0.28 | MG |
| Iron, Fe | 0.79 | MG |
| Magnesium, Mg | 22 | MG |
| Phosphorus, P | 192 | MG |
| Sodium, Na | 765 | MG |
| Copper, Cu | 0.483 | MG |
| Manganese, Mn | 0.189 | MG |
| Thiamin | 0.022 | MG |
| Riboflavin | 0.115 | MG |
| Vitamin B-12 | 0.39 | UG |
| Cholesterol | 107 | MG |
| Protein | 20.8 | G |
| Ash | 2.62 | G |
| Energy | 1409 | kJ |
| Fatty acids, total trans | 0.148 | G |
| Fatty acids, total saturated | 4.796 | G |
| SFA 8:0 | 0.007 | G |
| SFA 12:0 | 0.007 | G |
| SFA 14:0 | 0.065 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| SFA 22:0 | 0.044 | G |
| MUFA 14:1 | 0.021 | G |
| MUFA 16:1 | 0.721 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| SFA 17:0 | 0.022 | G |
| SFA 24:0 | 0.019 | G |
| TFA 16:1 t | 0.005 | G |
| MUFA 24:1 c | 0.011 | G |
| MUFA 18:1 c | 6.506 | G |
| PUFA 18:2 n-6 c,c | 7.907 | G |
| MUFA 22:1 c | 0.004 | G |
| MUFA 17:1 | 0.014 | G |
| Fatty acids, total trans-monoenoic | 0.065 | G |
| MUFA 15:1 | 0.002 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.384 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 22:4 | 0.024 | G |
| Tryptophan | 0.159 | G |
| Threonine | 0.686 | G |
| Methionine | 0.301 | G |
| Phenylalanine | 0.796 | G |
| Tyrosine | 0.637 | G |
| Alanine | 1.185 | G |
| Glutamic acid | 4.865 | G |
| Glycine | 1.749 | G |
| Proline | 1.67 | G |
| Hydroxyproline | 0.552 | G |
| Isoleucine | 0.611 | G |
| Leucine | 1.268 | G |
| Lysine | 0.903 | G |
| Cystine | 0.241 | G |
| Valine | 0.758 | G |
| Arginine | 1.177 | G |
| Histidine | 0.496 | G |
| Aspartic acid | 1.413 | G |
| Serine | 0.81 | G |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.004 | G |
| SFA 16:0 | 3.514 | G |
| SFA 18:0 | 1.057 | G |
| SFA 20:0 | 0.045 | G |
| MUFA 18:1 | 6.566 | G |
| PUFA 18:2 | 8.017 | G |
| PUFA 18:3 | 0.403 | G |
| PUFA 20:4 | 0.062 | G |
| PUFA 18:4 | 0.004 | G |
| MUFA 20:1 | 0.084 | G |
| MUFA 22:1 | 0.004 | G |
| Fatty acids, total monounsaturated | 7.424 | G |
| Fatty acids, total polyunsaturated | 8.57 | G |
| SFA 15:0 | 0.009 | G |
| TFA 18:1 t | 0.06 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.083 | G |
| PUFA 18:2 CLAs | 0.027 | G |
| PUFA 20:2 n-6 c,c | 0.019 | G |
| MUFA 16:1 c | 0.717 | G |
| PUFA 18:3 n-6 c,c,c | 0.019 | G |
| PUFA 20:3 | 0.028 | G |
| Fatty acids, total trans-polyenoic | 0.083 | G |
| PUFA 20:4 n-6 | 0.026 | G |
| Total lipid (fat) | 23 | G |
| Carbohydrate, by difference | 11.66 | G |
| Energy | 337 | KCAL |
| Water | 41.91 | G |
| Retinol | 23 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170747. Original source.
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