United States — USDA FoodData Central
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (94)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 21 | MG |
| Potassium, K | 271 | MG |
| Zinc, Zn | 1.9 | MG |
| Selenium, Se | 27.8 | UG |
| Niacin | 5.317 | MG |
| Pantothenic acid | 1.349 | MG |
| Vitamin B-6 | 0.288 | MG |
| Iron, Fe | 0.96 | MG |
| Magnesium, Mg | 22 | MG |
| Phosphorus, P | 223 | MG |
| Sodium, Na | 558 | MG |
| Copper, Cu | 0.087 | MG |
| Manganese, Mn | 0.054 | MG |
| Thiamin | 0.055 | MG |
| Riboflavin | 0.245 | MG |
| Vitamin B-12 | 0.53 | UG |
| Total lipid (fat) | 9.96 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 179 | KCAL |
| Water | 65.68 | G |
| Isoleucine | 0.658 | G |
| Leucine | 1.366 | G |
| Lysine | 0.972 | G |
| Cystine | 0.26 | G |
| Valine | 0.816 | G |
| Arginine | 1.267 | G |
| Histidine | 0.534 | G |
| Aspartic acid | 1.522 | G |
| Serine | 0.873 | G |
| SFA 4:0 | 0.002 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.003 | G |
| SFA 16:0 | 2.043 | G |
| SFA 18:0 | 0.564 | G |
| SFA 20:0 | 0.011 | G |
| MUFA 18:1 | 3.475 | G |
| PUFA 18:2 | 2.018 | G |
| PUFA 18:3 | 0.103 | G |
| PUFA 20:4 | 0.073 | G |
| PUFA 18:4 | 0.003 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0.002 | G |
| Fatty acids, total monounsaturated | 4.164 | G |
| Fatty acids, total polyunsaturated | 2.267 | G |
| SFA 15:0 | 0.006 | G |
| TFA 18:1 t | 0.034 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.019 | G |
| PUFA 18:2 CLAs | 0.011 | G |
| PUFA 20:2 n-6 c,c | 0.012 | G |
| MUFA 16:1 c | 0.61 | G |
| PUFA 18:3 n-6 c,c,c | 0.016 | G |
| PUFA 20:3 | 0.027 | G |
| Fatty acids, total trans-polyenoic | 0.019 | G |
| PUFA 20:4 n-6 | 0.026 | G |
| Protein | 22.41 | G |
| Ash | 1.98 | G |
| Energy | 750 | kJ |
| Tryptophan | 0.171 | G |
| Threonine | 0.739 | G |
| Methionine | 0.324 | G |
| Phenylalanine | 0.857 | G |
| Tyrosine | 0.686 | G |
| Alanine | 1.276 | G |
| Glutamic acid | 5.239 | G |
| Glycine | 1.883 | G |
| Proline | 1.798 | G |
| Hydroxyproline | 0.615 | G |
| Fatty acids, total trans | 0.057 | G |
| Fatty acids, total saturated | 2.709 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.007 | G |
| SFA 14:0 | 0.048 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| SFA 22:0 | 0.009 | G |
| MUFA 14:1 | 0.017 | G |
| MUFA 16:1 | 0.614 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| SFA 17:0 | 0.009 | G |
| SFA 24:0 | 0.006 | G |
| TFA 16:1 t | 0.004 | G |
| MUFA 24:1 c | 0.007 | G |
| MUFA 18:1 c | 3.441 | G |
| PUFA 18:2 n-6 c,c | 1.988 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.008 | G |
| Fatty acids, total trans-monoenoic | 0.038 | G |
| MUFA 15:1 | 0.001 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.087 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 22:4 | 0.02 | G |
| Retinol | 14 | UG |
| Cholesterol | 118 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170742. Original source.
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