United States — USDA FoodData Central
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (94)
| Nutrient | Value | Unit |
|---|---|---|
| Thiamin | 0.037 | MG |
| Riboflavin | 0.166 | MG |
| Vitamin B-12 | 0.45 | UG |
| Iron, Fe | 0.83 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 189 | MG |
| Sodium, Na | 682 | MG |
| Copper, Cu | 0.509 | MG |
| Manganese, Mn | 0.17 | MG |
| Calcium, Ca | 30 | MG |
| Potassium, K | 225 | MG |
| Zinc, Zn | 1.31 | MG |
| Selenium, Se | 20.5 | UG |
| Niacin | 4.451 | MG |
| Pantothenic acid | 1.104 | MG |
| Vitamin B-6 | 0.215 | MG |
| MUFA 18:1 | 6.69 | G |
| PUFA 18:2 | 7.231 | G |
| PUFA 18:3 | 0.364 | G |
| PUFA 20:4 | 0.061 | G |
| PUFA 18:4 | 0.004 | G |
| MUFA 20:1 | 0.083 | G |
| MUFA 22:1 | 0.004 | G |
| Fatty acids, total monounsaturated | 7.661 | G |
| Fatty acids, total polyunsaturated | 7.738 | G |
| SFA 15:0 | 0.009 | G |
| TFA 18:1 t | 0.06 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.073 | G |
| PUFA 18:2 CLAs | 0.026 | G |
| PUFA 20:2 n-6 c,c | 0.018 | G |
| MUFA 16:1 c | 0.829 | G |
| PUFA 18:3 n-6 c,c,c | 0.022 | G |
| PUFA 20:3 | 0.026 | G |
| Fatty acids, total trans-polyenoic | 0.073 | G |
| PUFA 20:4 n-6 | 0.025 | G |
| Total lipid (fat) | 22.14 | G |
| Carbohydrate, by difference | 10.3 | G |
| Energy | 309 | KCAL |
| Water | 47.99 | G |
| Isoleucine | 0.504 | G |
| Leucine | 1.047 | G |
| Lysine | 0.745 | G |
| Cystine | 0.199 | G |
| Valine | 0.626 | G |
| Arginine | 0.971 | G |
| Histidine | 0.409 | G |
| Aspartic acid | 1.167 | G |
| Serine | 0.669 | G |
| SFA 4:0 | 0.002 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.004 | G |
| SFA 16:0 | 3.651 | G |
| SFA 18:0 | 1.049 | G |
| SFA 20:0 | 0.04 | G |
| Protein | 17.17 | G |
| Ash | 2.41 | G |
| Energy | 1293 | kJ |
| Tryptophan | 0.131 | G |
| Threonine | 0.567 | G |
| Methionine | 0.249 | G |
| Phenylalanine | 0.657 | G |
| Tyrosine | 0.526 | G |
| Alanine | 0.978 | G |
| Glutamic acid | 4.016 | G |
| Glycine | 1.444 | G |
| Proline | 1.378 | G |
| Hydroxyproline | 0.452 | G |
| Fatty acids, total trans | 0.138 | G |
| Fatty acids, total saturated | 4.917 | G |
| SFA 8:0 | 0.006 | G |
| SFA 12:0 | 0.008 | G |
| SFA 14:0 | 0.071 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| SFA 22:0 | 0.038 | G |
| MUFA 14:1 | 0.024 | G |
| MUFA 16:1 | 0.834 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0.005 | G |
| SFA 17:0 | 0.021 | G |
| SFA 24:0 | 0.016 | G |
| TFA 16:1 t | 0.005 | G |
| MUFA 24:1 c | 0.011 | G |
| MUFA 18:1 c | 6.63 | G |
| PUFA 18:2 n-6 c,c | 7.132 | G |
| MUFA 22:1 c | 0.004 | G |
| MUFA 17:1 | 0.012 | G |
| Fatty acids, total trans-monoenoic | 0.065 | G |
| MUFA 15:1 | 0.002 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.342 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 22:4 | 0.021 | G |
| Cholesterol | 91 | MG |
| Retinol | 23 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170746. Original source.
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