Finland — Fineli
KEBAB WITH RICE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 626.54 | kilojoule |
| fat, total | 8.367 | gram |
| carbohydrate, available | 12.067 | gram |
| carbohydrate, difference | 18.585 | gram |
| protein, total | 6.09 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.096 | gram |
| water (moisture) | 61.48 | gram |
| organic acids, total | 0.056 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.795 | gram |
| fructose | 0.28 | gram |
| galactose | 0 | gram |
| glucose | 0.332 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.18 | gram |
| starch, total | 10.99 | gram |
| fibre, total | 0.939 | gram |
| fibre, total dietary | 0.423 | gram |
| fibre, water-insoluble | 0.35 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.07 | gram |
| folate, total | 4.95 | microgram |
| niacin equivalents, total | 2.231 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.58 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.039 | milligram |
| thiamin (vitamin B1) | 0.0252 | milligram |
| vitamin A retinol activity equivalents | 16.806 | microgram |
| retinol | 13.47 | microgram |
| carotenoids, total | 1117.2 | microgram |
| beta-carotene, total | 40.8 | microgram |
| vitamin B-12 (cobalamin) | 0.34 | microgram |
| vitamin C (ascorbic acid) | 1.3 | milligram |
| vitamin D | 0.052 | microgram |
| vitamin E alphatocopherol | 1.413 | milligram |
| vitamin K, total | 8.049 | microgram |
| calcium | 8.98 | milligram |
| chromium | 1.22 | microgram |
| copper | 0.0629 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.716 | milligram |
| iodide (iodine) | 5.05 | microgram |
| potassium | 123.5 | milligram |
| magnesium | 11.917 | milligram |
| manganese | 0.1565 | milligram |
| molybdenum | 0.0055 | milligram |
| sodium | 271.66 | milligram |
| salt | 692.2 | milligram |
| nitrogen, total | 0.975 | gram |
| phosphorus | 60.6 | milligram |
| selenium, total | 7.698 | microgram |
| zinc | 1.665 | milligram |
| fatty acids, total | 7.788 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.139 | gram |
| fatty acids, total polyunsaturated | 2.043 | gram |
| fatty acids, total monounsaturated cis | 3.2426 | gram |
| fatty acids, total saturated | 2.4226 | gram |
| fatty acids, total trans | 0.0668 | gram |
| fatty acids, total n-3 polyunsaturated | 0.341 | gram |
| fatty acids, total n-6 polyunsaturated | 1.684 | gram |
| fatty acid isomers 18:0 | 0.7658 | gram |
| fatty acid isomers 16:0 | 1364.664 | milligram |
| fatty acid isomers 18:1 | 2942.163 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1677.324 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 340.993 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 6.2 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 26.49 | milligram |
| sterols, total | 18.38 | milligram |
| tryptophan | 72.5 | milligram |
| myricetin | 7.97 | microgram |
| quercetin | 38.28 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33371. Original source.
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