Finland — Fineli
KARELIAN PASTY, RICE FILLING, VUOKSEN, FAZER
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 925.72 | kilojoule |
| fat, total | 7.139 | gram |
| carbohydrate, available | 33.751 | gram |
| carbohydrate, difference | 36.444 | gram |
| protein, total | 3.91 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.415 | gram |
| water (moisture) | 50.99 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.423 | gram |
| fructose | 0.07 | gram |
| galactose | 0 | gram |
| glucose | 1.777 | gram |
| lactose | 0.021 | gram |
| maltose | 0.07 | gram |
| sucrose | 2.483 | gram |
| starch, total | 29.33 | gram |
| fibre, total | 2.7 | gram |
| fibre, total dietary | 2.453 | gram |
| fibre, water-insoluble | 2.07 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 7.66 | microgram |
| niacin equivalents, total | 0.98 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.411 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.026 | milligram |
| thiamin (vitamin B1) | 0.0413 | milligram |
| vitamin A retinol activity equivalents | 9.664 | microgram |
| retinol | 9.08 | microgram |
| carotenoids, total | 42.2 | microgram |
| beta-carotene, total | 7.08 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.004 | microgram |
| vitamin E alphatocopherol | 1.214 | milligram |
| vitamin K, total | 9.329 | microgram |
| calcium | 16.8 | milligram |
| chromium | 0.93 | microgram |
| copper | 0.1189 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.743 | milligram |
| iodide (iodine) | 27.95 | microgram |
| potassium | 104.52 | milligram |
| magnesium | 20.783 | milligram |
| manganese | 0.4791 | milligram |
| molybdenum | 0.0068 | milligram |
| sodium | 407.23 | milligram |
| salt | 1037.63 | milligram |
| nitrogen, total | 0.625 | gram |
| phosphorus | 68.4 | milligram |
| selenium, total | 4.671 | microgram |
| zinc | 0.689 | milligram |
| fatty acids, total | 6.731 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.953 | gram |
| fatty acids, total polyunsaturated | 2.039 | gram |
| fatty acids, total monounsaturated cis | 3.5745 | gram |
| fatty acids, total saturated | 1.0906 | gram |
| fatty acids, total trans | 0.0267 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6249 | gram |
| fatty acids, total n-6 polyunsaturated | 1.394 | gram |
| fatty acid isomers 18:0 | 0.1994 | gram |
| fatty acid isomers 16:0 | 542.964 | milligram |
| fatty acid isomers 18:1 | 3412.048 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1390.977 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 624.889 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.8 | milligram |
| sterols, total | 62.63 | milligram |
| tryptophan | 48.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33711. Original source.
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