Finland — Fineli
KARELIAN PASTY, RICE FILLING, PIRKKA, FROZEN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 600.1 | kilojoule |
| fat, total | 3.332 | gram |
| carbohydrate, available | 24.807 | gram |
| carbohydrate, difference | 25.207 | gram |
| protein, total | 2.58 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.358 | gram |
| water (moisture) | 67.55 | gram |
| organic acids, total | 0.009 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.855 | gram |
| fructose | 0.076 | gram |
| galactose | 0 | gram |
| glucose | 0.572 | gram |
| lactose | 0.002 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.186 | gram |
| starch, total | 23.95 | gram |
| fibre, total | 1.393 | gram |
| fibre, total dietary | 1.364 | gram |
| fibre, water-insoluble | 1.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.21 | gram |
| folate, total | 5.76 | microgram |
| niacin equivalents, total | 0.858 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.41 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.017 | milligram |
| thiamin (vitamin B1) | 0.0248 | milligram |
| vitamin A retinol activity equivalents | 20.941 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 360.9 | microgram |
| beta-carotene, total | 206.4 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.14 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.536 | milligram |
| vitamin K, total | 4.127 | microgram |
| calcium | 10.04 | milligram |
| chromium | 0.63 | microgram |
| copper | 0.0919 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.501 | milligram |
| iodide (iodine) | 2.06 | microgram |
| potassium | 70.89 | milligram |
| magnesium | 14.983 | milligram |
| manganese | 0.3351 | milligram |
| molybdenum | 0.0058 | milligram |
| sodium | 429.09 | milligram |
| salt | 1093.32 | milligram |
| nitrogen, total | 0.413 | gram |
| phosphorus | 45.7 | milligram |
| selenium, total | 4.169 | microgram |
| zinc | 0.478 | milligram |
| fatty acids, total | 3.089 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.201 | gram |
| fatty acids, total polyunsaturated | 0.88 | gram |
| fatty acids, total monounsaturated cis | 1.6103 | gram |
| fatty acids, total saturated | 0.5982 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2381 | gram |
| fatty acids, total n-6 polyunsaturated | 0.641 | gram |
| fatty acid isomers 18:0 | 0.0699 | gram |
| fatty acid isomers 16:0 | 502.809 | milligram |
| fatty acid isomers 18:1 | 1559.202 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 641.148 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 238.109 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.12 | milligram |
| sterols, total | 30.06 | milligram |
| tryptophan | 33.6 | milligram |
| myricetin | 1.5 | microgram |
| quercetin | 6.3 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31786. Original source.
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