Finland — Fineli
KARELIAN PASTY, RICE FILLING, PIRKKA
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 934.91 | kilojoule |
| fat, total | 6.63 | gram |
| carbohydrate, available | 34.354 | gram |
| carbohydrate, difference | 34.896 | gram |
| protein, total | 5.13 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.417 | gram |
| water (moisture) | 52.01 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.732 | gram |
| fructose | 0.044 | gram |
| galactose | 0 | gram |
| glucose | 0.579 | gram |
| lactose | 0.02 | gram |
| maltose | 0.17 | gram |
| sucrose | 0.922 | gram |
| starch, total | 32.62 | gram |
| fibre, total | 2.303 | gram |
| fibre, total dietary | 2.274 | gram |
| fibre, water-insoluble | 1.89 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 9.88 | microgram |
| niacin equivalents, total | 1.868 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.005 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.034 | milligram |
| thiamin (vitamin B1) | 0.0853 | milligram |
| vitamin A retinol activity equivalents | 3.646 | microgram |
| retinol | 3.34 | microgram |
| carotenoids, total | 66 | microgram |
| beta-carotene, total | 3.66 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.002 | microgram |
| vitamin E alphatocopherol | 1.398 | milligram |
| vitamin K, total | 9.042 | microgram |
| calcium | 22.68 | milligram |
| chromium | 0.92 | microgram |
| copper | 0.1408 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.895 | milligram |
| iodide (iodine) | 3.65 | microgram |
| potassium | 117.05 | milligram |
| magnesium | 26.854 | milligram |
| manganese | 0.6103 | milligram |
| molybdenum | 0.0066 | milligram |
| sodium | 396.26 | milligram |
| salt | 1009.66 | milligram |
| nitrogen, total | 0.82 | gram |
| phosphorus | 85.2 | milligram |
| selenium, total | 5.458 | microgram |
| zinc | 0.793 | milligram |
| fatty acids, total | 6.197 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.394 | gram |
| fatty acids, total polyunsaturated | 2.111 | gram |
| fatty acids, total monounsaturated cis | 3.4081 | gram |
| fatty acids, total saturated | 0.6673 | gram |
| fatty acids, total trans | 0.0098 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6208 | gram |
| fatty acids, total n-6 polyunsaturated | 1.483 | gram |
| fatty acid isomers 18:0 | 0.1245 | gram |
| fatty acid isomers 16:0 | 391.462 | milligram |
| fatty acid isomers 18:1 | 3269.382 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1482.107 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 620.764 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.32 | milligram |
| sterols, total | 65.21 | milligram |
| tryptophan | 72.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31785. Original source.
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