Finland — Fineli
KARELIAN PASTY, RICE FILLING, NATURALLY GLUTEN-FREE, MOILAS
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 848.75 | kilojoule |
| fat, total | 5.592 | gram |
| carbohydrate, available | 31.413 | gram |
| carbohydrate, difference | 32.913 | gram |
| protein, total | 5.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.626 | gram |
| water (moisture) | 54.26 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.513 | gram |
| fructose | 0.046 | gram |
| galactose | 0 | gram |
| glucose | 2.28 | gram |
| lactose | 0.028 | gram |
| maltose | 0 | gram |
| sucrose | 0.158 | gram |
| starch, total | 28.9 | gram |
| fibre, total | 1.5 | gram |
| fibre, total dietary | 2.137 | gram |
| fibre, water-insoluble | 1.73 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 10.22 | microgram |
| niacin equivalents, total | 2.15 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.236 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.036 | milligram |
| thiamin (vitamin B1) | 0.0989 | milligram |
| vitamin A retinol activity equivalents | 7.09 | microgram |
| retinol | 6.7 | microgram |
| carotenoids, total | 5.2 | microgram |
| beta-carotene, total | 4.66 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.33 | milligram |
| vitamin D | 0.003 | microgram |
| vitamin E alphatocopherol | 0.693 | milligram |
| vitamin K, total | 6.051 | microgram |
| calcium | 23.05 | milligram |
| chromium | 1.62 | microgram |
| copper | 0.2224 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 1.196 | milligram |
| iodide (iodine) | 2.96 | microgram |
| potassium | 169.61 | milligram |
| magnesium | 47.401 | milligram |
| manganese | 0.6439 | milligram |
| molybdenum | 0.0101 | milligram |
| sodium | 403.27 | milligram |
| salt | 1027.53 | milligram |
| nitrogen, total | 0.928 | gram |
| phosphorus | 104.5 | milligram |
| selenium, total | 7.098 | microgram |
| zinc | 0.981 | milligram |
| fatty acids, total | 5.173 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.359 | gram |
| fatty acids, total polyunsaturated | 1.381 | gram |
| fatty acids, total monounsaturated cis | 2.4464 | gram |
| fatty acids, total saturated | 1.3252 | gram |
| fatty acids, total trans | 0.0198 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3464 | gram |
| fatty acids, total n-6 polyunsaturated | 1.024 | gram |
| fatty acid isomers 18:0 | 0.1745 | gram |
| fatty acid isomers 16:0 | 887.384 | milligram |
| fatty acid isomers 18:1 | 2351.52 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1021.836 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 346.37 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.13 | milligram |
| sterols, total | 41.63 | milligram |
| tryptophan | 79.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0.61 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31691. Original source.
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