Finland — Fineli
KARELIAN PASTY, RICE FILLING, IMATRAN, FAZER
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 940.29 | kilojoule |
| fat, total | 7.279 | gram |
| carbohydrate, available | 33.999 | gram |
| carbohydrate, difference | 36.849 | gram |
| protein, total | 4.13 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.459 | gram |
| water (moisture) | 50.29 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.499 | gram |
| fructose | 0.068 | gram |
| galactose | 0 | gram |
| glucose | 2.334 | gram |
| lactose | 0.024 | gram |
| maltose | 0.13 | gram |
| sucrose | 1.939 | gram |
| starch, total | 29.5 | gram |
| fibre, total | 2.85 | gram |
| fibre, total dietary | 2.809 | gram |
| fibre, water-insoluble | 2.38 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.43 | gram |
| folate, total | 8.66 | microgram |
| niacin equivalents, total | 1.072 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.443 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.03 | milligram |
| thiamin (vitamin B1) | 0.0478 | milligram |
| vitamin A retinol activity equivalents | 9.619 | microgram |
| retinol | 9.02 | microgram |
| carotenoids, total | 36.3 | microgram |
| beta-carotene, total | 7.18 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.004 | microgram |
| vitamin E alphatocopherol | 1.253 | milligram |
| vitamin K, total | 9.586 | microgram |
| calcium | 20.11 | milligram |
| chromium | 1.01 | microgram |
| copper | 0.1331 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 0.825 | milligram |
| iodide (iodine) | 27.98 | microgram |
| potassium | 120.36 | milligram |
| magnesium | 24.145 | milligram |
| manganese | 0.5428 | milligram |
| molybdenum | 0.0074 | milligram |
| sodium | 405.91 | milligram |
| salt | 1034.25 | milligram |
| nitrogen, total | 0.661 | gram |
| phosphorus | 79 | milligram |
| selenium, total | 5.205 | microgram |
| zinc | 0.781 | milligram |
| fatty acids, total | 6.846 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.072 | gram |
| fatty acids, total polyunsaturated | 2.092 | gram |
| fatty acids, total monounsaturated cis | 3.6292 | gram |
| fatty acids, total saturated | 1.0989 | gram |
| fatty acids, total trans | 0.0266 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6365 | gram |
| fatty acids, total n-6 polyunsaturated | 1.435 | gram |
| fatty acid isomers 18:0 | 0.2002 | gram |
| fatty acid isomers 16:0 | 551.243 | milligram |
| fatty acid isomers 18:1 | 3464.602 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1431.907 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 636.542 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.82 | milligram |
| sterols, total | 66.14 | milligram |
| tryptophan | 52 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32535. Original source.
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