Finland — Fineli
KARELIAN PASTY, RICE FILLING, FAZER
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 909.47 | kilojoule |
| fat, total | 5.692 | gram |
| carbohydrate, available | 35.007 | gram |
| carbohydrate, difference | 38.407 | gram |
| protein, total | 4.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.496 | gram |
| water (moisture) | 49.9 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.307 | gram |
| fructose | 0.076 | gram |
| galactose | 0 | gram |
| glucose | 1.785 | gram |
| lactose | 0.016 | gram |
| maltose | 0.15 | gram |
| sucrose | 0.283 | gram |
| starch, total | 32.7 | gram |
| fibre, total | 3.4 | gram |
| fibre, total dietary | 3.259 | gram |
| fibre, water-insoluble | 2.75 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.5 | gram |
| folate, total | 9.6 | microgram |
| niacin equivalents, total | 1.136 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.453 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.034 | milligram |
| thiamin (vitamin B1) | 0.056 | milligram |
| vitamin A retinol activity equivalents | 0.1 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 37.4 | microgram |
| beta-carotene, total | 1.2 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.117 | milligram |
| vitamin K, total | 8.307 | microgram |
| calcium | 22.48 | milligram |
| chromium | 0.99 | microgram |
| copper | 0.1465 | milligram |
| fluoride (fluorine) | 0.036 | milligram |
| iron, total | 0.934 | milligram |
| iodide (iodine) | 28.07 | microgram |
| potassium | 136.99 | milligram |
| magnesium | 27.399 | milligram |
| manganese | 0.6108 | milligram |
| molybdenum | 0.0076 | milligram |
| sodium | 400.5 | milligram |
| salt | 1020.47 | milligram |
| nitrogen, total | 0.72 | gram |
| phosphorus | 89.1 | milligram |
| selenium, total | 5.391 | microgram |
| zinc | 0.879 | milligram |
| fatty acids, total | 5.32 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.492 | gram |
| fatty acids, total polyunsaturated | 1.819 | gram |
| fatty acids, total monounsaturated cis | 2.9585 | gram |
| fatty acids, total saturated | 0.5342 | gram |
| fatty acids, total trans | 0.0092 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5397 | gram |
| fatty acids, total n-6 polyunsaturated | 1.272 | gram |
| fatty acid isomers 18:0 | 0.1573 | gram |
| fatty acid isomers 16:0 | 309.336 | milligram |
| fatty acid isomers 18:1 | 2845.144 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1271.494 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 539.674 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.39 | milligram |
| sterols, total | 64.14 | milligram |
| tryptophan | 56.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32536. Original source.
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