Finland — Fineli
KARELIAN PASTY FILLED WITH CARROT AND RICE, INDUSTRIAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 881.08 | kilojoule |
| fat, total | 7 | gram |
| carbohydrate, available | 30 | gram |
| carbohydrate, difference | 34.148 | gram |
| protein, total | 5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.981 | gram |
| water (moisture) | 50.51 | gram |
| organic acids, total | 0.052 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.1 | gram |
| fructose | 0.282 | gram |
| galactose | 0 | gram |
| glucose | 0.3 | gram |
| lactose | 0.4 | gram |
| maltose | 0 | gram |
| sucrose | 0.517 | gram |
| starch, total | 26.9 | gram |
| fibre, total | 3.3 | gram |
| fibre, total dietary | 2.5 | gram |
| fibre, water-insoluble | 3.22 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.75 | gram |
| folate, total | 15.21 | microgram |
| niacin equivalents, total | 1.801 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.467 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.24 | milligram |
| thiamin (vitamin B1) | 0.1028 | milligram |
| vitamin A retinol activity equivalents | 130.293 | microgram |
| retinol | 9.54 | microgram |
| carotenoids, total | 2022.1 | microgram |
| beta-carotene, total | 1191.46 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 1.28 | milligram |
| vitamin D | 0.005 | microgram |
| vitamin E alphatocopherol | 0.834 | milligram |
| vitamin K, total | 9.444 | microgram |
| calcium | 127.78 | milligram |
| chromium | 1.11 | microgram |
| copper | 0.1513 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 0.827 | milligram |
| iodide (iodine) | 16.11 | microgram |
| potassium | 298.79 | milligram |
| magnesium | 31.364 | milligram |
| manganese | 0.6781 | milligram |
| molybdenum | 0.0053 | milligram |
| sodium | 400 | milligram |
| salt | 1019.2 | milligram |
| nitrogen, total | 1.03 | gram |
| phosphorus | 149.1 | milligram |
| selenium, total | 3.522 | microgram |
| zinc | 1.066 | milligram |
| fatty acids, total | 5.1687 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.4065 | gram |
| fatty acids, total polyunsaturated | 1.304 | gram |
| fatty acids, total monounsaturated cis | 2.3967 | gram |
| fatty acids, total saturated | 1.4 | gram |
| fatty acids, total trans | 0.0825 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3265 | gram |
| fatty acids, total n-6 polyunsaturated | 0.968 | gram |
| fatty acid isomers 18:0 | 0.6043 | gram |
| fatty acid isomers 16:0 | 833.117 | milligram |
| fatty acid isomers 18:1 | 2284.229 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 962.71 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 326.445 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.129 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4 | milligram |
| sterols, total | 45.02 | milligram |
| tryptophan | 86.5 | milligram |
| myricetin | 8.61 | microgram |
| quercetin | 36.16 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 28948. Original source.
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