Canada — Canadian Nutrient File
Kanpyo (dried gourd strips)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Thiamin | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.013 | g |
| 16:0 | 0.032 | g |
| Riboflavin | 0.044 | mg |
| Fatty acids, saturated, total | 0.045 | g |
| 18:1 | 0.103 | g |
| Fatty acids, monounsaturated, total | 0.103 | g |
| Vitamin C | 0.2 | mg |
| 18:2 | 0.244 | g |
| Fatty acids, polyunsaturated, total | 0.244 | g |
| Copper, Cu | 0.433 | mg |
| Vitamin B-6 | 0.532 | mg |
| Total Fat | 0.56 | g |
| Manganese, Mn | 1.137 | mg |
| Pantothenic acid | 2.553 | mg |
| Selenium, Se | 2.6 | µg |
| Niacin | 2.9 | mg |
| Niacin equivalents | 4.473 | NE |
| Iron, Fe | 5.12 | mg |
| Ash | 5.86 | g |
| Zinc, Zn | 5.86 | mg |
| Protein | 8.58 | g |
| Fibre, total dietary | 9.8 | g |
| Sodium, Na | 15 | mg |
| Moisture | 19.97 | g |
| Folacin, total | 61 | µg |
| Folate, naturally occurring | 61 | µg |
| Dietary folate equivalents, DFE | 61 | µg |
| Carbohydrate | 65.03 | g |
| Magnesium, Mg | 125 | mg |
| Phosphorus, P | 188 | mg |
| Energy (kcal) | 258 | kCal |
| Calcium, Ca | 280 | mg |
| Energy (kJ) | 1079 | kJ |
| Potassium, K | 1582 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2108. Original source.
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