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United States — USDA FoodData Central

Kale - NFY1214SF

Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (4)

NutrientValueUnit
Total lipid (fat)0.91G
Water91.3G
Nitrogen0.49G
Ash0.49G

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 326149. Original source.

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