United States — USDA FoodData Central
Kale - NFY1212CS
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (5)
| Nutrient | Value | Unit |
|---|---|---|
| Carotene, alpha | 0 | UG |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 4460 | UG |
| Cryptoxanthin, beta | 19 | UG |
| Carotene, beta | 2160 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 323486. Original source.
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