Canada — Canadian Nutrient File
Jute, potherb, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3 | 0.002 | g |
| 18:3n3cccn-3 | 0.002 | g |
| 16:1 | 0.003 | g |
| 18:0 | 0.006 | g |
| 18:1 | 0.014 | g |
| Fatty acids, monounsaturated, total | 0.017 | g |
| 16:0 | 0.03 | g |
| Tryptophan | 0.03 | g |
| Fatty acids, saturated, total | 0.038 | g |
| Cystine | 0.04 | g |
| Methionine | 0.065 | g |
| Pantothenic acid | 0.072 | mg |
| Histidine | 0.11 | g |
| 18:2 | 0.117 | g |
| Fatty acids, polyunsaturated, total | 0.12 | g |
| Manganese, Mn | 0.123 | mg |
| Thiamin | 0.133 | mg |
| Tyrosine | 0.147 | g |
| Threonine | 0.164 | g |
| Serine | 0.182 | g |
| Phenylalanine | 0.212 | g |
| Glycine | 0.214 | g |
| Lysine | 0.219 | g |
| Isoleucine | 0.221 | g |
| Proline | 0.246 | g |
| Valine | 0.248 | g |
| Arginine | 0.248 | g |
| Total Fat | 0.25 | g |
| Copper, Cu | 0.255 | mg |
| Alanine | 0.256 | g |
| Leucine | 0.388 | g |
| Glutamic acid | 0.493 | g |
| Riboflavin | 0.546 | mg |
| Aspartic acid | 0.567 | g |
| Vitamin B-6 | 0.6 | mg |
| Zinc, Zn | 0.79 | mg |
| Selenium, Se | 0.9 | µg |
| Niacin | 1.26 | mg |
| Ash | 1.58 | g |
| Niacin equivalents | 1.76 | NE |
| Protein | 4.65 | g |
| Iron, Fe | 4.76 | mg |
| Carbohydrate | 5.8 | g |
| Sodium, Na | 8 | mg |
| Energy (kcal) | 34 | kCal |
| Vitamin C | 37 | mg |
| Magnesium, Mg | 64 | mg |
| Phosphorus, P | 83 | mg |
| Moisture | 87.72 | g |
| Folacin, total | 123 | µg |
| Folate, naturally occurring | 123 | µg |
| Dietary folate equivalents, DFE | 123 | µg |
| Energy (kJ) | 142 | kJ |
| Calcium, Ca | 208 | mg |
| Retinol activity equivalents, RAE | 278 | µg |
| Potassium, K | 559 | mg |
| Beta carotene | 3335.09928 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2103. Original source.
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