Canada — Canadian Nutrient File
Jujube (chinese date), raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Pantothenic acid | 0 | mg |
| Fatty acids, saturated, total | 0 | g |
| Fatty acids, monounsaturated, total | 0 | g |
| Fatty acids, polyunsaturated, total | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.04 | mg |
| Zinc, Zn | 0.05 | mg |
| Copper, Cu | 0.073 | mg |
| Vitamin B-6 | 0.081 | mg |
| Manganese, Mn | 0.084 | mg |
| Total Fat | 0.2 | g |
| Iron, Fe | 0.48 | mg |
| Ash | 0.51 | g |
| Niacin | 0.9 | mg |
| Niacin equivalents | 1.12 | NE |
| Protein | 1.2 | g |
| Retinol activity equivalents, RAE | 2 | µg |
| Sodium, Na | 3 | mg |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Magnesium, Mg | 10 | mg |
| Carbohydrate | 20.23 | g |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 23 | mg |
| Beta carotene | 24 | µg |
| Vitamin C | 69 | mg |
| Moisture | 77.86 | g |
| Energy (kcal) | 79 | kCal |
| Potassium, K | 250 | mg |
| Energy (kJ) | 331 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1583. Original source.
Get free recall alerts
Reading about Jujube (chinese date), raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.