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United States — USDA FoodData Central

Jellies

Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (78)

NutrientValueUnit
Vitamin D (D2 + D3), International Units0IU
Fluoride, F73UG
Vitamin B-120UG
Vitamin C, total ascorbic acid0.9MG
Thiamin0.001MG
Riboflavin0.026MG
Fiber, total dietary1G
Niacin0.036MG
Pantothenic acid0.197MG
Vitamin B-60.02MG
Vitamin B-12, added0UG
Vitamin E, added0MG
Total lipid (fat)0.02G
Carbohydrate, by difference69.95G
Energy266KCAL
Water29.77G
Caffeine0MG
Theobromine0MG
Selenium, Se0.4UG
Vitamin E (alpha-tocopherol)0MG
Calcium, Ca7MG
Potassium, K54MG
Zinc, Zn0.03MG
Lutein + zeaxanthin22UG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
SFA 4:00G
SFA 6:00G
SFA 10:00G
SFA 16:00.004G
SFA 18:00.001G
MUFA 18:10.001G
PUFA 18:20.003G
PUFA 18:30.001G
PUFA 20:40G
PUFA 18:40G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total monounsaturated0.001G
Fatty acids, total polyunsaturated0.004G
Folic acid0UG
Protein0.15G
Ash0.12G
Alcohol, ethyl0G
Energy1115kJ
Cryptoxanthin, beta0UG
Lycopene0UG
Tocopherol, delta0MG
Tocotrienol, gamma0MG
Iron, Fe0.19MG
Magnesium, Mg6MG
Phosphorus, P6MG
Sodium, Na30MG
Copper, Cu0.011MG
Manganese, Mn0.132MG
Vitamin A, IU5IU
Retinol0UG
Vitamin A, RAE0UG
Carotene, beta3UG
Carotene, alpha0UG
Cholesterol0MG
Fatty acids, total saturated0.005G
SFA 8:00G
SFA 12:00G
SFA 14:00G
PUFA 22:6 n-3 (DHA)0G
MUFA 16:10G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
Folate, total2UG
Vitamin K (phylloquinone)0.3UG
Folate, food2UG
Vitamin D (D2 + D3)0UG
Sugars, Total51.22G
Folate, DFE2UG
Choline, total10.3MG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169642. Original source.

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